Sad
 

Ah day 1 over again ... So saddened with myself... Depressed sweating ashamed

you got 1 day over with tho thats something to be happy about!

I'm sorry Hez - but I'm glad you're back.

Sometimes the key is to do something different for your recovery - maybe something you can add to what you've already been doing?

D

I'm sorry you're feeling bad. I know how tough it can be to get through that first day. I'm glad you posted.

Hez, tomorrow will be better. I hope there are no more Day 1's. :)

Don't give up :) You CAN have your last Day 1!

Hang in there Hez. Stay strong.

Prayers for you. Don't get too down. You're only human.

Seek out positive support wherever you can.

tomorrows another day theres nothing you can do about yesterday. stay strong!

So glad your back Hez do you want help building a sobriety plan there are stickys at the top and D has some really good links to building a plan

Thank you all... Just going to lay low for a few days xxxx

Welcom back hez. Soryy you're feeling low. You can do this, though! What are you going to do different this time?