losing weight and being sober
This might be helpful for you:
Bodyweight Exercises: 50 You Can Do Anywhere | Greatist
I can assure you, from the little I know about nutrition and weight loss, not eating is one of the worst things you can do. I know it is a struggle but try to remember that.
Bodyweight Exercises: 50 You Can Do Anywhere | Greatist
I can assure you, from the little I know about nutrition and weight loss, not eating is one of the worst things you can do. I know it is a struggle but try to remember that.
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