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Acceptance

Old 07-30-2015, 05:28 PM
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Acceptance

Hey guys, I just wanted to check in and say HI. I haven't posted in awhile, but I still come here everyday to read posts. This website has really connected with me and I love it! I have been attending a outpatient treatment program at my local VA. I am doing well and attending 3 groups a week. I have really gone with an open mind and I am starting to see subtle changes. My relationship with my wife and kids has been so much better. I have been learning quite a bit with this CBT stuff. The acronym stands for cognitive behavioral therapy. As Yoda told Luke in the Empire Strikes Back, "You must unlearn what you have learned". I can never drink again.. It feels kind of liberating to accept the problem and to deal with it. In my past experiences with failure, I was to focused on why I had the problem, instead I accept that I am an alcoholic and I can never drink again. No more denial... Anyway, thanks for being here for me. Oh, I am currently at 26 days, 19 hours, and 25 minutes... I got this cool sober clock app for my phone.
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Old 07-30-2015, 05:35 PM
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your doing great acceptance is key and good job on the cbt

it is liberating great post and good job on day 26
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Old 07-30-2015, 05:42 PM
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Well done - acceptance of the problem and willingness to change were the keys I found that got me rolling too!!

Keep it up!!
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Old 07-30-2015, 06:10 PM
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Acceptance is a big part of my recovery too, and a key point to everlasting success. Congratulations on day 26!
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Old 07-30-2015, 07:59 PM
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just keep that sober clock running
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Old 07-30-2015, 08:12 PM
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Way to go! Have you done something new/special with your family yet?
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Old 07-30-2015, 09:32 PM
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Really good to hear from you VexedEnuff - keep up the good work
D
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Old 07-30-2015, 09:53 PM
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How many seconds lol

Great job!!! I'm sure there will be many more ahead
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