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Old 07-27-2015, 03:41 AM
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Day 27

Today is day 27 for me. I can almost start counting months!

I'm doing well. Really well. People tell me how good I look. I feel better and better. Just yesterday I noticed that I could read subtitles on the TV clearly again. Before I needed to focus my eyes pretty hard or get closer to read them.

There are many improvements. All adding up to a much better life.

The biggest challenge was once when I got a very strong craving. The others had been mild. But the breakthrough was when I snapped out of it, thinking: "What am I thinking? I don't drink." Then I could ignore them and move on.

Cravings are best dealt with by ignoring them. At least for me. They come up, more and more mildly nowadays, I notice it, ignore them, move on. And they go away. I notice that the more I do it, the milder they get. They lose their grip and fade.

I must admit I have a sense amusement regarding cravings now. It's funny to me how when I ignore them, they can't continue to exist and have absolutely no power.

Anyway, off to work. The job I almost lost because of drinking...
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Old 07-27-2015, 03:47 AM
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Yea I like to read everyone's stories Happy or Sad , but the Happy ones like yours . Gives me Hope that we all can Beat that AV if we keep working at it !!
Nice work Jerry ! Right almost 1 whole month
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Old 07-27-2015, 03:50 AM
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Hi and congratulations on 27 days.
That’s an achievement many seek one day at a time in a row.
Often the obsession to drink will pass fairly quickly when we focus on non drinking thoughts. Compulsion is tougher as it occurs after we have a drink and at that point alcohol has it’s hooks into us.
Continue the good work one day at a time in a row.

BE WELL
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Old 07-27-2015, 06:19 AM
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Congrats on 27 days. It's been wonderful to watch you share your journey with us. You're doing great, keep on keeping on!
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Old 07-27-2015, 06:23 AM
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Onwards Jerry!! Keep pushing through!!
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Old 07-27-2015, 06:55 AM
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Originally Posted by JerryFish View Post
The biggest challenge was once when I got a very strong craving. The others had been mild. But the breakthrough was when I snapped out of it, thinking: "What am I thinking? I don't drink." Then I could ignore them and move on.
.
That's what worked for me, too. When I decided alcohol was no longer an option my mind slowly shifted to healthier ways of dealing with things.

Congratulations on 27 days sober.
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Old 07-27-2015, 07:19 AM
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Congratulations on 27 days! The longer you ignore the cravings the more they fade away. Keep up the great work!
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Old 07-27-2015, 07:25 AM
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Congrats on 27 Jerry.
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Old 07-27-2015, 07:28 AM
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Congrats on almost a month - the first of many sober months.
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Old 07-27-2015, 08:43 AM
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way to go ! Keep kickin the AV's butt and the little slimeball will slink off , the pathetic little bugger, good job
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Old 07-27-2015, 09:03 AM
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Wow that's great stuff, 27 days!!
Congratulations and I'm really pleased you are feeling and enjoying the benefits.
x
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Old 07-27-2015, 09:20 AM
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what an awesome 27 days you have there! One month is just round the corner.
It's amazing the improvements we can see in our bodies in such a short time, I'm actually starting to look in the mirror again although the scale is a different story (but I'm working on that)
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Old 07-27-2015, 09:37 AM
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Congratulations! Keep it up!!!

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Old 07-27-2015, 10:08 AM
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Congrats on day 27 JF
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Old 07-27-2015, 03:31 PM
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Congrats Jerry

D
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Old 07-27-2015, 03:32 PM
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27 days - how wonderful Jerry.
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Old 07-27-2015, 04:10 PM
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Yes Well done Jerry
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Old 07-27-2015, 04:21 PM
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27 days - great job Jerry!
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Old 07-27-2015, 06:28 PM
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Fantastic job JerryFish, you must be proud. What a blessing to have found such a solid technique to fight off cravings. That could very well be the key for long term.
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