day 1 yet again
The trick for me was realising that those thoughts were probably going to raise their head once again in the future, "things will be different this time, I can control my drinking this time, just 1 drink won't hurt"
In isolation my mind could convince me of anything, whereas having support built into my plan kept me focused on the task at hand, gave me a second opinion on things, when the only thing doing the talking was my addiction, I needed something to short circuit my own thoughts.
Tweak your plan and go at things again!! You can do this!!
In isolation my mind could convince me of anything, whereas having support built into my plan kept me focused on the task at hand, gave me a second opinion on things, when the only thing doing the talking was my addiction, I needed something to short circuit my own thoughts.
Tweak your plan and go at things again!! You can do this!!
It might be worth doing a bit of research to see what fits you best.
B
Member
Join Date: Jun 2015
Posts: 263
Well, now you definitely know that you can't drink in moderation. Only solution: permanent sobriety. I'm at day 27 and I can tell you, it ain't all that bad. To say the least. Life without alcohol can be quite wonderful once you get used to it. And that doesn't have to take long.
Your not alone in them thoughts . I was always trying ways around it . Well maybe just weekends , Oh I know just a few here & there
I totaled 2 cars & walked away . Wow I made it - I can drink some more ...
Abstinence (my opinion ) only way to cure this disease . Keep working those Triggers - persons , places & things . Stick to that plan your half way there
I totaled 2 cars & walked away . Wow I made it - I can drink some more ...
Abstinence (my opinion ) only way to cure this disease . Keep working those Triggers - persons , places & things . Stick to that plan your half way there
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