Going through withdrawals
For me drinking a lot of water and getting rest and healthy food was helpful. Also be gentle with yourself. There is no exact way to do this early stuff...we are all different. If your gut tells you that things aren't good with you, I strongly suggest getting medical attention. Popping on here posting as well as reading all you can will help as it is a reminder that you aren't alone AND that sobriety really is possible
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Join Date: Jun 2015
Posts: 14
Member
Thread Starter
Join Date: Jun 2015
Posts: 14
For me drinking a lot of water and getting rest and healthy food was helpful. Also be gentle with yourself. There is no exact way to do this early stuff...we are all different. If your gut tells you that things aren't good with you, I strongly suggest getting medical attention. Popping on here posting as well as reading all you can will help as it is a reminder that you aren't alone AND that sobriety really is possible
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Thread Starter
Join Date: Jun 2015
Posts: 14
It's hard to think about eating. I can't really keep anything down. My stomach keeps yelling at me though.
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Thread Starter
Join Date: Jun 2015
Posts: 14
Member
Thread Starter
Join Date: Jun 2015
Posts: 14
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Thread Starter
Join Date: Jun 2015
Posts: 14
I will try that. Is there anything that helps you get to sleep? It's only been a couple of days but it feels like I've been laying here trying to sleep for weeks
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