Newbie Weekender Sober Thread June 25 until
Knives...keep a fillet knife sharpener on the counter.

Member
Join Date: Aug 2010
Posts: 3,109
That's what she was doing and it could of been more that what I thought it was! She wasn't all bulked up either, she was tiny. You can do that too?? Go you! That's awesome.

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Join Date: Jun 2011
Location: The Deep South
Posts: 14,636
I *could* do it
If you don't maintain, you lose some of it. But I'm certain I could gain it back pretty quickly.
I'm small-ish too (size 4-6 at 5'7").
Yeah, women don't really "bulk" easily. I actually lost inches. I looked better than I ever have in my life while lifting.

I'm small-ish too (size 4-6 at 5'7").
Yeah, women don't really "bulk" easily. I actually lost inches. I looked better than I ever have in my life while lifting.

learningagain- I used to live in Cleveland! I miss those mid-summer down pours that come out of nowhere haha

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Join Date: Jun 2011
Location: The Deep South
Posts: 14,636
Here's what I use, Trach.
Amazon.com: Smith's CCKS 2-Step Knife Sharpener: Home Improvement
Is this a decent one?
Amazon.com: Smith's CCKS 2-Step Knife Sharpener: Home Improvement
Is this a decent one?

Member
Join Date: Jun 2015
Location: Ohio
Posts: 581
Well, date cancelled again! They are all being called in to the stations d/t the storms
. I never have any dating luck. Guess I can put on some sweats, and maybe do some cleaning as clearly not going anywhere in this weather


Member
Join Date: Aug 2010
Posts: 3,109
I *could* do it
If you don't maintain, you lose some of it. But I'm certain I could gain it back pretty quickly.
I'm small-ish too (size 4-6 at 5'7"). Yeah, women don't really "bulk" easily. I actually lost inches. I looked better than I ever have in my life while lifting.

I'm small-ish too (size 4-6 at 5'7"). Yeah, women don't really "bulk" easily. I actually lost inches. I looked better than I ever have in my life while lifting.


Member
Join Date: Aug 2010
Posts: 3,109
I don't think you can blame the guy if he's been called away for an emergency. It shows that he's into you if he was still trying to fit you in despite the emergency


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Join Date: Jun 2011
Location: The Deep South
Posts: 14,636
Zen, not really, no. I mean, I used the advice and help of lots of friends on MyFitnessPal. I used Mark Rippetoe's method and forum, as well as a couple of books. I watched several specific Rippetoe videos for form.
I consulted Rippetoe for form (literally consulted him on his forum, lol ... and yes, he is somewhat of an a#*hole).
I read The New Rules of Lifting for Women by Cosgrove and Schuler.
I followed the Stronglifts 5 x 5, later switching to Reverse Pyramid via Leangains.
And I always used MyFitnessPal for support.
I consulted Rippetoe for form (literally consulted him on his forum, lol ... and yes, he is somewhat of an a#*hole).
I read The New Rules of Lifting for Women by Cosgrove and Schuler.
I followed the Stronglifts 5 x 5, later switching to Reverse Pyramid via Leangains.
And I always used MyFitnessPal for support.

Member
Join Date: Jun 2015
Location: Ohio
Posts: 581
Now I want to try lifting weights! I have just been hiking. But my mom was an aerobics instructor, so I know what I should do, it is just the actual doing that is proving difficult!
We will probably reschedule the date, he said he will get in touch later today once he knows what is going on.
We will probably reschedule the date, he said he will get in touch later today once he knows what is going on.

Member
Join Date: Jun 2015
Location: Ohio
Posts: 581
And, I am a nurse, and so I have been called in last minute, especially when the weather was crazy, so I completely understand. However, I don't know the guy that well (clearly, as first date), so am wary too...as I have done the excuses myself in the past!

I give fireman guy a gold star for calling (or texting) twice when he had to re-schedule due to emergencies. I guess you are getting a crash course in being involved with a firefighter.
I know many people in law enforcement and I don't think I'm cut out for that kind of relationship. But fire fighters seem so sweet and helpful and not controlling at all like LE. What do I know though? I always went for the bosses or powerful guys. That didn't work in my favor either.
I suspect it's me.
I know many people in law enforcement and I don't think I'm cut out for that kind of relationship. But fire fighters seem so sweet and helpful and not controlling at all like LE. What do I know though? I always went for the bosses or powerful guys. That didn't work in my favor either.
I suspect it's me.


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Join Date: Jun 2011
Location: The Deep South
Posts: 14,636
If you have any old injuries, be aware it could aggravate them. I strained my right groin (old injury from high school cross country running) when I was first learning. But it did heal up fairly quickly. Get one of those foam rollers to stretch out the soreness and stiffness in your muscles ... and there are varying opinion on when to stretch. For that matter, there are so many opinions out there on lifting it's ridiculous
And lots of know it all meatheads to go with them, lmao.
That said, you will feel great ... strong, fit, flexible. I have never felt better.
Many people claim it can cure back problems. I don't know about that cause I've never had any. But I can see how it could help.

That said, you will feel great ... strong, fit, flexible. I have never felt better.
Many people claim it can cure back problems. I don't know about that cause I've never had any. But I can see how it could help.

Hippo - I've spent a lot of time on MFP, too. Well, mostly before all the changes that make it pretty unusable. I just use the food diary now, and I'm in some groups and that's all the time I spend there. It was better back in the day - like before 2011.
But there is a lot of good info if you get off the general forums and into the groups.


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