Anxiety through the roof
It absolutely gets better. I kept getting progressively less anxious every month, until now at 15 months I almost never get anxious.
The other day I was run off the road in my little Subaru by a huge truck who just didn't see me. In the past that would have skyrocketed my anxiety - but I just reacted and avoided an accident by ending up on the sidewalk and then the fear response passed within a minute or two. The best part about sobriety is lack of anxiety - and no more panic attacks.
I get over things really quickly now that I would have ruminated and worried and obsessed about for days and weeks when I was drinking.
The other day I was run off the road in my little Subaru by a huge truck who just didn't see me. In the past that would have skyrocketed my anxiety - but I just reacted and avoided an accident by ending up on the sidewalk and then the fear response passed within a minute or two. The best part about sobriety is lack of anxiety - and no more panic attacks.
I get over things really quickly now that I would have ruminated and worried and obsessed about for days and weeks when I was drinking.
Member
Join Date: Apr 2015
Location: England
Posts: 169
Hey Suzzi, I am also on day six! Well done getting this far
My anxiety for the first few days was pretty epic (even with valium from the docs) but today I have had my last valium tablet this morning (was on 30mg while on day 1 and tapered down by 5mg each day to stop any alcohol withdrawals) and its been almost none existent today.
Really well done for getting to day six without meds.
My anxiety for the first few days was pretty epic (even with valium from the docs) but today I have had my last valium tablet this morning (was on 30mg while on day 1 and tapered down by 5mg each day to stop any alcohol withdrawals) and its been almost none existent today.
Really well done for getting to day six without meds.
Suzzi, like the others have said, it does get better... Much better. The anxiety will lessen with time and you won't feel like you are so constrained.
The outcome is so worth the effort you are putting into this today.
Congrats on day 6 and keep up the good work. I promise you won't regret your decision.
The outcome is so worth the effort you are putting into this today.
Congrats on day 6 and keep up the good work. I promise you won't regret your decision.
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