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Old 06-01-2015, 10:52 AM
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Monday

Just checking in. Day 6 and first Monday sober. I have a busy week with work which causes some anxiety. Work related stress/anxiety is one of my biggest triggers. Plan to stay close to my sponsor and SR. Have a good day, all.
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Old 06-01-2015, 10:59 AM
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Congrats on day six Girlie. You're doing great. Hang in there.
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Old 06-01-2015, 11:00 AM
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Hey girl, alcohol only ever heighten my anxiety.
Now that I have some sober time my anxiety is in check. Push through the early days you won't regret it. Have a good week!
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Old 06-01-2015, 11:33 AM
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Well done on 6 days Girlie928

Maybe now that you're not drinking you can deal with those anxieties
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Old 06-01-2015, 12:19 PM
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Hmm, can you find a way to take a mini-break during your work day to relax and possibly meditate for five minutes. It could help. You will be able to find healthy ways to deal with work-related stress.
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Old 06-01-2015, 12:23 PM
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bona fido dog-lover
 
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If you stay sober, your anxiety should lessen quite a bit. Mine did.

Congrats on six days sober!
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