Monday
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Join Date: Nov 2014
Posts: 136
Monday
Just checking in. Day 6 and first Monday sober. I have a busy week with work which causes some anxiety. Work related stress/anxiety is one of my biggest triggers. Plan to stay close to my sponsor and SR. Have a good day, all.
Hmm, can you find a way to take a mini-break during your work day to relax and possibly meditate for five minutes. It could help. You will be able to find healthy ways to deal with work-related stress.
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