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I cant live like this anymore

Old 05-10-2015, 06:51 AM
  # 41 (permalink)  
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Thanks for checking in! Nice work, my friend.
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Old 05-10-2015, 11:11 AM
  # 42 (permalink)  
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thanks all. Here's to another sober tomorrow
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Old 05-10-2015, 03:00 PM
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3 Days is fantastic!! Keep it going!!
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Old 05-10-2015, 09:47 PM
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Your plan is what will help you 'recover'; and Live Sober, rather than be a dry drunk. It's about breaking old habits, because 'nothing changes if nothing changes'. I need my plan to be a daily routine thing, and proactive against my alcoholic voice. My plan is in the who; what; where; when of my daily life and has evolved as I my sobriety progressed.
This is what some of mine have looked like 'Where to get a take-away? Somewhere without beer for sale' 'Where to get groceries? Do an online shop so I don't have to walk past the booze aisle' 'What to do when I feel irritable and discontented? Read a book / Go for a walk / Gym class / Listen to a Mickey B recording' 'Who to hang out with on Saturday afternoon? A sober friend' 'Where to go on Friday night? My AA meeting' etc.
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Old 05-11-2015, 05:18 AM
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Thanks, that is helpful. I am feeling good today.
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