Blogs


Notices

Mild anxiety

Old 05-06-2015, 11:33 PM
  # 1 (permalink)  
Member
Thread Starter
 
Join Date: Mar 2014
Location: canada
Posts: 748
Mild anxiety

Hi everyone. I'm laying in bed and mild anxiety is keeping me from drifting off to sleep. At this hour I don't have anyone else to reach out to so just thought I'd post here to get it off my chest. I'm not even sure what it's related to, but I'm guessing a few small insecurities that popped up over the last day or so.

I don't have much else to say. It's spring here on the West Coast of Canada. The days are cool with sunny, blue skies. Everything is lush with so many different shades of green, and the cityscape is full of tulips and pansies bursting in a kaleidoscope of colours. It's really wonderful to walk out the door sober each morning and take it all in during my walk to work.

Thinking about that has already made me feel better. I hope all of you have a wonderful day of sobriety.
Lance40 is offline  
The Following 4 Users Say Thank You to Lance40 For This Useful Post:
ArtFriend (05-07-2015), least (05-07-2015), SoberCAH (05-07-2015), Verte (05-06-2015)
Old 05-06-2015, 11:53 PM
  # 2 (permalink)  
Administrator
 
Dee74's Avatar
 
Join Date: Apr 2007
Location: Australia
Posts: 202,316
Blog Entries: 1
Hope you can drop off to sleep Lance - enjoy the spring

D
Dee74 is offline  
The Following User Says Thank You to Dee74 For This Useful Post:
Old 05-07-2015, 12:10 AM
  # 3 (permalink)  
pray for strength
 
Verte's Avatar
 
Join Date: Apr 2014
Location: New England
Posts: 2,414
Blog Entries: 1
Good evening Lance. I'm taking my time falling asleep as well. Yours is beautiful country although I have only spent time there in the winter. What does the spring air smell like?
Verte is offline  
Old 05-07-2015, 04:16 AM
  # 4 (permalink)  
Feed your head
 
Soberwolf's Avatar
 
Join Date: Aug 2014
Posts: 67,035
Blog Entries: 4
Have you heard of binaural beats ?
Soberwolf is offline  
The Following User Says Thank You to Soberwolf For This Useful Post:
NikTes (05-07-2015)
Old 05-07-2015, 10:01 AM
  # 5 (permalink)  
Member
 
SoberCAH's Avatar
 
Join Date: Jan 2012
Location: West Tn
Posts: 3,043
Originally Posted by Lance40 View Post
Hi everyone. I'm laying in bed and mild anxiety is keeping me from drifting off to sleep. At this hour I don't have anyone else to reach out to so just thought I'd post here to get it off my chest. I'm not even sure what it's related to, but I'm guessing a few small insecurities that popped up over the last day or so.

I don't have much else to say. It's spring here on the West Coast of Canada. The days are cool with sunny, blue skies. Everything is lush with so many different shades of green, and the cityscape is full of tulips and pansies bursting in a kaleidoscope of colours. It's really wonderful to walk out the door sober each morning and take it all in during my walk to work.

Thinking about that has already made me feel better. I hope all of you have a wonderful day of sobriety.
You live in a beautiful place, amigo.

If I were you, and had spare time, I would be walking the beach in Tofino and, of course, eating copious amounts of fresh caught wild samon.

I had a difficult time drifting off to sleep last night also.

If your anxiety persits, you should probably go see a doctor about it.

Thanks for bringing this up.
SoberCAH is offline  
Old 05-07-2015, 10:14 AM
  # 6 (permalink)  
Member
Thread Starter
 
Join Date: Mar 2014
Location: canada
Posts: 748
Thanks for the replies everyone. A fever chill woke me in the night, and this morning I awoke hot and sweaty with an unsettled stomach. If I didn't know better I would say I was hung over. Must be a mild bug, so last night's anxiety probably was just part of it coming on.

I have used binaural beats in the past but haven't thought of them in years.

This is a very beautiful part of the world. I haven't been to Tofino in quite some years, but I have fond memories of staying at the Wickaninnish Inn there and going to sleep with the sound of the surf rolling around us all night.
Lance40 is offline  
The Following User Says Thank You to Lance40 For This Useful Post:
Old 05-07-2015, 10:28 AM
  # 7 (permalink)  
Feed your head
 
Soberwolf's Avatar
 
Join Date: Aug 2014
Posts: 67,035
Blog Entries: 4
Sounds beautiful & very natural Lance
Soberwolf is offline  
Old 05-07-2015, 10:35 AM
  # 8 (permalink)  
Member
 
Mysusnshine1's Avatar
 
Join Date: Apr 2015
Location: Texas
Posts: 108
Hope your able to get past your bug.
Its a nice relaxing rainy day here in Texas.
Mysusnshine1 is offline  
Old 05-07-2015, 08:01 PM
  # 9 (permalink)  
Member
 
Join Date: Oct 2014
Posts: 1,182
Hope you are feeling better soon, Lance! Take care!!
matilda123 is offline  

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off




All times are GMT -7. The time now is 05:40 PM.