Blogs


Notices

Vitamins?

Old 05-05-2015, 11:44 PM
  # 21 (permalink)  
Member
 
MelindaFlowers's Avatar
 
Join Date: Jun 2010
Location: California
Posts: 2,693
Stopping any and all consumption of alcohol was 98 percent of what improved all aspects of my overall health. The costco multivitamin I take every morning helps fill the other two percent.

Drinking a regular amount of water has helped a ton. I'm honestly surprised I didn't die of dehydration on many, many occasions.

Vitamins played no part in getting or staying sober though.
MelindaFlowers is offline  
The Following User Says Thank You to MelindaFlowers For This Useful Post:
anattaboy (05-06-2015)
Old 05-06-2015, 03:29 AM
  # 22 (permalink)  
Member
 
Join Date: May 2014
Location: Washington, MO
Posts: 2,306
B1 and B12 in the beginning. B1 deficiency from alcoholism is the biggie.
anattaboy is offline  
The Following User Says Thank You to anattaboy For This Useful Post:
MelindaFlowers (05-06-2015)
Old 05-06-2015, 05:31 AM
  # 23 (permalink)  
Chances
 
Join Date: Dec 2014
Location: Gosford, NSW
Posts: 110
A mega Vitamin B (contains all Vit B types) and a good multi vitamin.
Alcoholism effects the bodies ability to produce Vit B's which are metabolism to create energy
ChancesAh is offline  
The Following User Says Thank You to ChancesAh For This Useful Post:
MelindaFlowers (05-06-2015)
Old 05-06-2015, 01:50 PM
  # 24 (permalink)  
Guest
 
luvmygirls's Avatar
 
Join Date: Sep 2014
Location: New York, NY
Posts: 1,305
Not for sobriety per se, but I've noticed improvements in my mood and energy by taking Vitamins D and B12.
luvmygirls is offline  
The Following User Says Thank You to luvmygirls For This Useful Post:
MelindaFlowers (05-06-2015)

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off




All times are GMT -7. The time now is 09:59 AM.