Oops! Sorry, looks like 'they' deleted the short video I was trying to share. There is a 'Part 2' included with the link, and if you click on it, you will see Dr Mate giving a Ted Talk on the same subject - a much longer version of the shorter, now deleted video.
"Sometimes you have to step outside the person you believe yourself to be. And remember the person you were meant to be. The person you wanted to be."
- H.G. Wells