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-   -   Doing what i have to do (https://www.soberrecovery.com/forums/newcomers-recovery/365335-doing-what-i-have-do.html)

OnMyWay7 04-22-2015 01:15 AM

Doing what i have to do
 
Last night I was having bad cravings. I'm on a business trip and the day was stressful and I was around people all day. I was going to take a walk but had the feeling that I might stop somewhere - so I listened to myself and just stayed in - got room service and watched Netflix. After about 30 min in my room I felt better and it ended up being an ok night.

Moral of the story. Listen to yourself and don't do anything to risk your sobriety. Today I feel much better and now will take some time alone if I need to.

Thanks everyone I did check in last night here a lot and it helps to just read posts and "stay connected".

Dee74 04-22-2015 01:28 AM

great stuff teebee :)

D

bookmaven 04-22-2015 02:30 AM

Distraction is a great tool for our recovery tool box.

Good for you making sure your sobriety comes first.

Pouncer 04-22-2015 02:40 AM

Switching to a new environment is a good tool also. It works for 4-year-olds and alcoholics ;)

gracetuesday 04-22-2015 05:19 AM

hi Teebee. I certainly know that situation. I've sat in my room many nights and ordered room service or delivery! Something else that is an option - there are tons of Recovery speakers/videos on youtube to listen to...

So glad you made it through!

JaneLane 04-22-2015 05:23 AM

I'm so pleased for you! I think it also shows that the craving passes too. For some reason I've been so tempted this morning and it's now passed at last.

Also, Netflix is amazing. Have you been watching Daredevil?! Incredible.

Soberwolf 04-22-2015 06:29 AM

Good stuff TeeBee

PurpleKnight 04-22-2015 01:17 PM

Keep pushing through Teebee!! You're making Sobriety happen!! :You_Rock_

bookmaven 04-23-2015 01:19 AM


Originally Posted by gracetuesday (Post 5331139)
hi Teebee. I certainly know that situation. I've sat in my room many nights and ordered room service or delivery! Something else that is an option - there are tons of Recovery speakers/videos on youtube to listen to... So glad you made it through!

Recovery speakers on YouTube? I feel like such a something something for not thinking about YouTube as a resource!

JaneLane 04-23-2015 01:37 AM


Originally Posted by bookmaven (Post 5332610)
Recovery speakers on YouTube? I feel like such a something something for not thinking about YouTube as a resource!

There are SO many speakers and each one is from about half an hour to an hour long, it's brilliant.

Leshar 04-23-2015 06:37 AM

Well done, keep going!


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