Checking in
 

Hi everyone just checking in. Night three here. Still a bit sweaty but I'll live.

I got back into my routine this morning by hitting some cardio. Now the real work begins.

Congrats Justin

Stay keen and focused Justin - you can do this :)

D

Dig deep Justin, you can do this!

Good Morning Justin...
The 3rd Step Prayer helped me a lot...and I had to repeat it a lot.

God, I offer myself to you - to build with me and to do with me according to Your will. Relieve me from the bondage of Self, that I may better do Your will. Take away my difficulties, that victory over them may bear witness to those I would help of Your Power, Your Love, and Your Way of Life. May I do Your will always.

RDBplus3...Happy, Joyous and Free...and the 3rd Step Prayer helped keep me grounded in my recovery process...and still does.