Feeling Utterly Defeated-Giving Up
I won't do AA. I am an atheist, and really do not want to go down the road of religion.
I have done SMART and AVRT and (stupidly) MM. I just want to go through detox right now. I have had a really hard time in the past with going cold turkey. I won't do it again. I want to be at a point where the shakes stop and then I will go cold turkey. That is my goal right now. It may sound like a meager step, but I can't stop right away.
I have done SMART and AVRT and (stupidly) MM. I just want to go through detox right now. I have had a really hard time in the past with going cold turkey. I won't do it again. I want to be at a point where the shakes stop and then I will go cold turkey. That is my goal right now. It may sound like a meager step, but I can't stop right away.
Thanks, everyone.
I set up a taper schedule already. It will take a week. I have done it before; I can do it again. My drinking is out of control and I just want it out of my life forever. Walking, running and hiking helped in the past, so I will do what already works. The main issue is that I don't ever convince myself that I can moderate. I can't. I just can't. It is like saying goodbye to a friend. It really will be hard, but this is much harder.
Thursday 8
Friday 6
Saturday 4
Sunday 4
Monday 2
Tuesday 1
Wednesday 1
Thursday 0
Sober For Good
I set up a taper schedule already. It will take a week. I have done it before; I can do it again. My drinking is out of control and I just want it out of my life forever. Walking, running and hiking helped in the past, so I will do what already works. The main issue is that I don't ever convince myself that I can moderate. I can't. I just can't. It is like saying goodbye to a friend. It really will be hard, but this is much harder.
Thursday 8
Friday 6
Saturday 4
Sunday 4
Monday 2
Tuesday 1
Wednesday 1
Thursday 0
Sober For Good
I cannot drink anymore. Not one drink. I did a 5 day detox inpatient and I thank god that I was able to. It was a crash course in Recovery and I was medicated so the symptoms of withdrawal weren't so bad.
I'm also attending AA everyday. I'm not religious but I am spiritual so I just replace all the religious talk with my spirituality (in my head). I find being around other people, a lot who have been through very similar circumstances as mine, very encouraging. I went to 1 women only group and really liked it. Looking forward to attending more of those.
Best of luck to you and you'll always find support here pretty much any hour of any day!
Oh wow. I have to say, I cannot believe I still have my kids. I was arrested for doing some crazy stuff while day drinking. I have a great husband, I work at home, make good money, I just don't know why I can't handle anything. It really bothers me that I don't know how to self-soothe or wind down.
I hope you get your children back. I am so sorry for you. I drink because of insomnia, too. Nothing like losing your family to make insomnia worse.
I hope you get your children back. I am so sorry for you. I drink because of insomnia, too. Nothing like losing your family to make insomnia worse.
Pouncer, You can and will do this. You sound motivated and ready to reclaim your life.
I felt just like you when I came to SR years ago. I couldn't imagine my life without alcohol to help me 'cope'. It wasn't, though - it was making me miserable. My anxiety was through the roof - I was drinking all day and night - waking up in the night to take a sip so I wouldn't shake. Classy. I have 7 years now - the girl whose life revolved around her next drink. I know you will make it through this scary time and get free. Life will be good again.
I felt just like you when I came to SR years ago. I couldn't imagine my life without alcohol to help me 'cope'. It wasn't, though - it was making me miserable. My anxiety was through the roof - I was drinking all day and night - waking up in the night to take a sip so I wouldn't shake. Classy. I have 7 years now - the girl whose life revolved around her next drink. I know you will make it through this scary time and get free. Life will be good again.
Hi Pouncer,
I'm only 10 weeks sober so I havn't got any advice on how to quit but I think you should stop being so hard on yourself. Surviving cancer is a big deal and it's bound to affect you.
Sending you my best wishes and belief that you can get thru this
I'm only 10 weeks sober so I havn't got any advice on how to quit but I think you should stop being so hard on yourself. Surviving cancer is a big deal and it's bound to affect you.
Sending you my best wishes and belief that you can get thru this
Oh wow. I have to say, I cannot believe I still have my kids. I was arrested for doing some crazy stuff while day drinking. I have a great husband, I work at home, make good money, I just don't know why I can't handle anything. It really bothers me that I don't know how to self-soothe or wind down.
I hope you get your children back. I am so sorry for you. I drink because of insomnia, too. Nothing like losing your family to make insomnia worse.
I hope you get your children back. I am so sorry for you. I drink because of insomnia, too. Nothing like losing your family to make insomnia worse.



Member
Join Date: Jan 2015
Location: Pennsylvania
Posts: 32
I'm sorry you are feeling so bad. I still struggle but it really does get better. I have only been sober a little over three months so I can't speak with much experience. What I can tell you is that it's wonderful to wake up every day without the shame and humiliation after a night of drinking. Most days I hated facing myself in the mirror because of it.
Stay strong and take it one day at a time. I've found that a positive attitude really helps. We aren't battling a friend...we are battling an enemy that wants to destroy us.
Stay strong and take it one day at a time. I've found that a positive attitude really helps. We aren't battling a friend...we are battling an enemy that wants to destroy us.
Were things bad in your marriage before you started drinking, MissDaisy? Man, guns and booze are a bad mix. I am so sad for you. I hope you get your children back.
I have so much to be thankful for. I told my husband that this was the end, that I needed beer to taper and I did the same thing as you; he remains supportive. I scratched, bit and swore at him. He called the police a year and a half ago, yet, I kept drinking. He somehow still supports and trusts me. He bought me beer so I can taper.
I really have messed up my kids with all of this. I will never touch a drop of alcohol after the taper. They are worth more than the world. Most definitely worth more than alcohol.
I have so much to be thankful for. I told my husband that this was the end, that I needed beer to taper and I did the same thing as you; he remains supportive. I scratched, bit and swore at him. He called the police a year and a half ago, yet, I kept drinking. He somehow still supports and trusts me. He bought me beer so I can taper.
I really have messed up my kids with all of this. I will never touch a drop of alcohol after the taper. They are worth more than the world. Most definitely worth more than alcohol.
I've stayed for the kids and yes my drinking got worse after years of his crap. I was raised by my Grandfather so I wanted my kids to have both parents in the home regardless of their happiness but look where that landed me. I am thankful, though, to have a chance to literally run to sobriety because my kids mean so much to me. I pray I can keep this attitude and away from my poison (wine).
It sounds like you have a very loving and supportive husband! I think that's going to help you so much in your recovery! If you ever want to talk you can message me! Despite the really crappy stuff I've got going on now, there is this positivity that is radiating from me that I haven't seen years.
Oh man, we have a lot in common. My husband is a porn addict. He has relapsed several times. Not that I should bring this up, because drinking is my fault alone, but it really sent me careening in the world of alcohol addiction. He saw a therapist for years; she knew everything, but I didn't. It is/was really hard to handle. He never spent money on it, and also never talked to anyone. He has been drinking wine instead. Not very healthy either way.
You do sound positive, very inspirational. I really hope you get your children back. I hope you feel fully empowered again.
You do sound positive, very inspirational. I really hope you get your children back. I hope you feel fully empowered again.
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