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Old 02-26-2015, 02:42 PM   #1 (permalink)
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Sanjay Gupta on Breaking Habits


How to break bad habits -- and form new ones - CNN Video

I had a ritual to my drinking that became a habit. Always started around sundown, same kind of drink and usually the same amount, sometimes more. This is an interesting little video on breaking habits.
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Old 02-26-2015, 03:04 PM   #2 (permalink)
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Thanks for sharing!!
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Old 02-26-2015, 03:27 PM   #3 (permalink)
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Interestingly, I just bought a book on my Kindle called 'Chasing Life' by Sanjay Gupta .
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