Help me!
Help me!
Okay guys, I'm making plans to buy vodka today. I'm going to tell my husband I need eggs for lemon curd, then I'm going to buy vodka at the store. I'm getting very excited and antsy, heart beating fast. I really REALLY want to do it right now. Help!
I would first tell your husband that you don't want to go out after all and why.
Your inner addict is not playing fair with you, so don't play fair with it.
Shut it down.
The fact is, if you drink today you'll have to consider those things that you don't want to do, like inpatient rehab.
Use that, Briar.
Your inner addict is not playing fair with you, so don't play fair with it.
Shut it down.
The fact is, if you drink today you'll have to consider those things that you don't want to do, like inpatient rehab.
Use that, Briar.
Brair, you are running you not your AV...tell that AV to shoot of. Let it know that you are in charge of you and that you will not be drinking today and you are really happy about that.....
....and every time that AV pipes up again shut it down with the fact that you are in charge of you and will not be drinking today and to get lost...
Oh, and eat something now, something really filling....it can help a lot.
....and every time that AV pipes up again shut it down with the fact that you are in charge of you and will not be drinking today and to get lost...
Oh, and eat something now, something really filling....it can help a lot.
And this feeling of excitement you have right now will be replaced with shame, and sadness.
Okay, I just drank almost an entire bottle of sparkling cider. I realized I felt more triggered in the kitchen, so I turned off the stove, grabbed the cider, and left. I feel okay in the living room. The sugar crash is going to be rough, but way better than a month in rehab.
Thank you guys for giving me the leg up to think my way out of that one, that was close!
Thank you guys for giving me the leg up to think my way out of that one, that was close!
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