Hi. Thank you for any help/input anyone may have. My sobriety has lasted a week and I am thoroughly grateful for each day I wake with a clear mind and even better, a clean conscience without regrets of the things done while drunk.
However, today has me so perplexed. I have gone to a meeting with AA every night, I have listened and of course read the literature. I agree and accept what I am and the steps I need to take in order to truly work on my recovery. So I cannot understand why today I seem to be in a fog or zombie state. I woke and showered and fed the kids. Then I have walked around my house aimlessly. It is as if my brain went on strike. No thoughts really or anxiety....just...blank. I am not depressed or worried. I know in my soul that I will not drink today. I should feel confident and happy. So why do I feel nothing at all? I tried exercising. Reading, taking a 30 min cat nap. Nothing is helping. Even my muscles feel like they have taken the day off.
Did anyone else feel this way or have days like this? Is it normal? Thank you for any advice or suggestions you can give.