why do I feel like this?
why do I feel like this?
Day 1 free of alcohol. Has to be the last day 1. My head feels buzzed but haven't had a drink in 24 hours. I didn't sleep much maybe that is part of it? Surely it's out of my system right? Tomorrow I start with a new company. Same job just different Co. I am really nervous. Fresh start. Along with the Day 1 anxiety I am kind of a mess over here. This binge has really been my rock bottom. Awful. Ashamed. Hating myself... all the things I said I never wanted to feel again. sigh..
Thank you guys so so much for being here. I live along way from my now broken family and DH doesn't really understand this. He is giving me silent treatment now. Thank you for helping me not feel alone SR!
Thank you guys so so much for being here. I live along way from my now broken family and DH doesn't really understand this. He is giving me silent treatment now. Thank you for helping me not feel alone SR!
I used to think a day or two away from drinking made me sober. It does not.
It took a couple weeks to feel better. I had to drink a ton of water and eat a lot of candy. My body craved the sugar it got from alcohol and the candy helped.
Physically it took me about three weeks to feel okay, the mental obsession of wanting to hide and escape reality using alcohol to do it, took a little longer.
Hang in there. Get some candy, drink water and get some rest. Even if you don't sleep, lay down and rest. Your body is healing and it needs time.
I drank for a long time. It took more than 24hr to repair all the physical and mental damage I had done. Take it easy and take it one day at a time.
It took a couple weeks to feel better. I had to drink a ton of water and eat a lot of candy. My body craved the sugar it got from alcohol and the candy helped.
Physically it took me about three weeks to feel okay, the mental obsession of wanting to hide and escape reality using alcohol to do it, took a little longer.
Hang in there. Get some candy, drink water and get some rest. Even if you don't sleep, lay down and rest. Your body is healing and it needs time.
I drank for a long time. It took more than 24hr to repair all the physical and mental damage I had done. Take it easy and take it one day at a time.
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