Day 1 again Yep, back at it. I'm just full of so much shame and remorse. Picked up my big book and have been doing some reading. I feel like this is my secret. Recently divorced, loss of my grandma. Trying to adjust to life and drinking wine at night isn't helping me at all. I just can't do it anymore. I'm sick and tired of being sick and tired. Here's to recovery, and serenity. I'll stay close to you all. I need your support. I can't do it on my own. I can't. And I'm full of fear for returning to meetings. |
It's going to be ok, ontherightpath. You sound ready this time - and we have to be ready. It's understandable to feel remorseful, and it's ok if it helps you be determined to quit - but try not to let shame hold you down. You can rise above the negative feelings and reach out for a wonderful new life. I was dependent on alcohol to help me cope, but as you said - it doesn't do a thing for us. Rather than calming us down, it actually creates more anxiety. We're with you as you get through your Day 1. |
Don't be afraid to go back to meetings if they helped you. I don't think AA shoots its wounded. Welcome back. |
Welcome back, ontherightpath. I suspect that AA will welcome you back, too. don't forget that SR is here for you 24/7/365; reach out if you feel triggered or fragile. |
Welcome bk Ontherightpath |
Welcome back |
Thanks for the welcomes. I'm trying not to be sad. Acceptance. |
Been in your situation many times. Only another alcoholic can really understand the misery of coming off a binge. You know you need a few days of rest while you detox. Try to clear your calendar as much as possible and take it easy. |
I'm sorry for your losses and struggle but I'm glad you're back ontherightpath :) D |
I hope this can be your last day one. :hug: |
Welcome back ontherightpath!! You can do this!! :) |
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