Freaky night, good morning but now Friday :-(
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Join Date: Jun 2010
Location: UK
Posts: 2,937
Whats just one glass of wine going to do?
Honestly ask yourself, after you have drunk that one glass of wine, will you be okay going back to a tea or a coffee or a soft drink?
I wouldn't.
I know for me, it would just lead me to wanting another one.
Then it would be just 2 glasses.
Even if I had 2 glasses i would not be drunk. Which is where I used to like getting to by drinking - being in a drunk, sleepy way.
The just 'one glass' voice in our heads is just a lie.
Having just one, is akin to torture to me.
I hope your evening gets better xx
PS - a tip from a long term sufferer of hypnogogic hallucinations. Don't fall try to fall asleep on your back. Sleep paralysis and the jerks etc etc are worse when you sleep on your back. You can find advice about it on the internet. xx
Honestly ask yourself, after you have drunk that one glass of wine, will you be okay going back to a tea or a coffee or a soft drink?
I wouldn't.
I know for me, it would just lead me to wanting another one.
Then it would be just 2 glasses.
Even if I had 2 glasses i would not be drunk. Which is where I used to like getting to by drinking - being in a drunk, sleepy way.
The just 'one glass' voice in our heads is just a lie.
Having just one, is akin to torture to me.
I hope your evening gets better xx
PS - a tip from a long term sufferer of hypnogogic hallucinations. Don't fall try to fall asleep on your back. Sleep paralysis and the jerks etc etc are worse when you sleep on your back. You can find advice about it on the internet. xx
Member
Thread Starter
Join Date: Jan 2015
Location: Wales
Posts: 497
I'm never gonna risk even one sip...I know I'll be back to square one..
Oh really? Thankyou. Not sure how I was lying last night but will try that. Scared to go to bed tonight so will make sure I'm well on my side :-/
Xx
Oh really? Thankyou. Not sure how I was lying last night but will try that. Scared to go to bed tonight so will make sure I'm well on my side :-/
Xx
Member
Join Date: Sep 2012
Location: Ireland
Posts: 25,826
For extra support we have a Weekender thread, everyone is welcome!! 
http://www.soberrecovery.com/forums/...n-16-18-a.html
http://www.soberrecovery.com/forums/...n-16-18-a.html
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Thread Starter
Join Date: Jan 2015
Location: Wales
Posts: 497
Originally Posted by Purpleknight 
For extra support we have a Weekender thread, everyone is welcome!!
http://www.soberrecovery.com/forums/...n-16-18-a.html
http://www.soberrecovery.com/forums/...n-16-18-a.html
Member
Join Date: Dec 2014
Location: Fingerlakes,NY
Posts: 4,536
Good for you for posting!!! I actually deactivated my Facebook for the time being. Everyone pretending their lives were so wonderful made me feel like mine was lacking. I know everyone has problems and most are posting false things. I like the authenticity here much better.
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Thread Starter
Join Date: Jan 2015
Location: Wales
Posts: 497
Originally Posted by JanieJ
Hey Jaded girl, hope you're feeling good today.
I was busy last night so missed your thread.
Well. done for posting all night, good for you, you really have got this. xx
I was busy last night so missed your thread.
Well. done for posting all night, good for you, you really have got this. xx
No hangover and pretty chuffed with myself if I'm honest haha xx
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