Help and suggestions on sugar cravings pls
I have the same problem. I'd be interested in hearing what the Dr says. I'm seeing an integrative dr next month and I'll discuss it with him. I think you are right that it started with the sugar from the alcohol. I could eat cake, ice cream, candy,and all sweets all day. I think it's an addiction that has to be broken just like the booze. I crave sugar and feel it's so unfair that I have to limit the intake. Some things do satisfy me...like watermelon, fresh blueberries , tea with honey and milk, and I make apple or blueberry crisp with small amounts of sugar or stevia. But its a constant battle...and I have gained weight.
To add to my prior post, I also have the tendency to drink too much coffee, in addition to craving sweets. I think they go hand in hand somehow. Trying to get down to two cups a day, but it's not easy, lol. All part of an addictive personality...
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