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Old 01-13-2015, 07:12 AM
  # 21 (permalink)  
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Patricia, I also experienced huge anxiety and depression when I relapsed. It was so bad that it helped me get through the early days. Know for sure that you can do this.
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Old 01-13-2015, 07:20 AM
  # 22 (permalink)  
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Patricia , I had close call last night...I happen to come across some empty beer bottles and cans that weren't even skunked...Just the raw essence of beer...Eyes flew open , heart started racing...I chucked the bag out that was filled with them..

Then I grabbed an Ativan and sat on the back deck for an hour last night just starting at the trees last night trying to clear my mind...

Hang in there , you are not alone in this...
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Old 01-13-2015, 07:23 AM
  # 23 (permalink)  
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Originally Posted by mns1 View Post
Hi Particia,

Did the drinking come first or the depressed feeling?

Can you remember what you were feeling right before you started drinking again?
I started to feel really depressed after the Holidays, then I started drinking
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Old 01-13-2015, 07:43 AM
  # 24 (permalink)  
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I think you need to get to the root of these awful feelings you are experiencing.

Are you feeling guilty, saddened or betrayed about something, it might be worth considering a consult with a counselor or therapist.

Hang in there!
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