Morning of day 8 and I finally slept!
Morning of day 8 and I finally slept!
Like a lot of us newbies I've been having difficulty sleeping since my last drink 8 days ago. I've been dealing with twitches, sweats, heart racing, anxiety and just plain wakefulness. But last night I slept! Out around 10:30, very minor sweating and slept solidly until about 6am. I'm not confident that it's always going to be like that now but I sure am greatful for last night!
I am one day behind you ... 7 today for me. One full week! I echo your complaint about the insomnia and exhaustion ... I am like reversed, tired all day and then awake at night. It's getting better but it's still been a struggle. Just trying to stay focused and riding out the storm ... I think the first month is likely the most challenging as the body resets. Exciting though! Hang in there and hopefully sweet dreams.
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