The start of day 4 is 15 minutes away
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Thread Starter
Join Date: Nov 2014
Posts: 158
The start of day 4 is 15 minutes away
Is it normal to feel a bit of warmth in the face and eyes as I abstain from alcohol? My only symptom at the moment is a flushing feeling of the face and hotness behind my eyeballs. Normal I take it?
That bell or bike person
Join Date: Jun 2012
Location: london
Posts: 4,978
Eat healthy , get plenty of water , sleep and rest a lot . have you read SR a lot ? 
If anything is worrying you maybe a visit to a GP / Dr would be best ?
It is quite late/early over there in the USA if you're there , maybe try and catch some sleep , close your eyes and listen to the radio ?
Wraping your pillow in a towel can be a good idea as it seemed cooler when i was in the sweats of recovery .
Bestwishes, m
Take care
If anything is worrying you maybe a visit to a GP / Dr would be best ?
It is quite late/early over there in the USA if you're there , maybe try and catch some sleep , close your eyes and listen to the radio ?
Wraping your pillow in a towel can be a good idea as it seemed cooler when i was in the sweats of recovery .
Bestwishes, m
Take care
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