tonib

So i cranked two days ago an im really enbarrassed. The reason i delayed this post.. but i gotta face the music so don't be easy on me people... i got wasted an was sleep by 6 pm.. woke up at 10 and had a severe headache an heartburn all night could barely sleep... yesterday i went to work came home and got in bed an woke up in cold sweats an still heartburn but b i feel much better this morning... but still kicking myself in the rear... i let the possibility of having to buy a new car (motor going out) an having no money to buy a car now ruin my sobriety... such a petty thing...

JT0626

Dust yourself off, Toni. F*ck shame & talking harshly to yourself. We've all been there, now it's time for you to do or die (literally, we all know how alcohol can affect us). Put that in the forefront of your mind: DO OR DIE. Because, it is true...we will kill ourselves eventually.

I will go as far as giving you my cell# so you can call or text me if you need support.

bllit

Tonib we've all been there just start over and move on and learn from it.YOU CAN DO IT.

SoberLeigh

After a fall, there is only one good option. Get up and keep moving forward while avoiding the situation which caused us to trip.

Do you have face to face support, tonib?

Don't forget SR is here 24/7/365; reach out to us when you feel triggered or fragile.

tonib

Thanks you guys an no i have no they support but here.

Soberwolf

This

Keep trying Toni

jryan19982

Where can you find some more support? I think that would really help. While the internet is all good and dandy, in person support does wonders.

Anna

Toni, have you accepted that drinking is not an option, ever? That sounds simple, but for me, it got me through the early days.

JanieJ

Toni, I relapsed many times before I got it right.

From a relapse you can learn what doesn't work and do things differently.

Pat A

I'm coming off a binge myself. Its a terrible feeling. A dark place.

All we can do is keep on keeping on.