This is making me want to cry
Member
Join Date: Jun 2014
Location: East Coast USA
Posts: 5,700
Originally Posted by Mrrryah1 
Have you checked out AVRT/rational recovery? They have an awesome online thing to go through while you're at your desk.
Still waiting to hear how you're going to spoil yourself this evening...
Still waiting to hear how you're going to spoil yourself this evening...
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Thread Starter
Join Date: Feb 2014
Posts: 425
Thanks again... it was a very short period, but it was so intense... there was like 10 times I was like "I can't do this I'm just gonna go get some beer I can't do it" and then I was like NOOOOO and I'd hold the chair tighter...then that would go away and I'd want to just smoke one cig, but I KNOW if I smoke a cig... I'm gonna be like... well might as well get beer too, you already messed up..
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Join Date: Apr 2007
Location: Australia
Posts: 211,380
It's great you got through it Serper 
Do look at the link Sober Leigh posted tho:
http://www.soberrecovery.com/forums/...-cravings.html
practice a few of those techniques and you'll be ready should cravings hit again?
D
Do look at the link Sober Leigh posted tho:
http://www.soberrecovery.com/forums/...-cravings.html
practice a few of those techniques and you'll be ready should cravings hit again?
D
Member
Join Date: Oct 2013
Location: Midwest
Posts: 9,029
Well done! I had craving that hurt like that and they stink. You beat it. I found that after the really painful ones, they eased up because I knew I could get through them.
Way to stay strong and tell the AV to get lost.
Way to stay strong and tell the AV to get lost.
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