My dreams are returning...
My dreams are returning...
I am not sure I am happy they returned, as one was so vivid it woke me out of my sleep scared. And the other was about a past boyfriend who has since passed away.
My understanding is that when I was drinking alcohol, it kept me from dreaming.
Now that I am newly sober, can I expect more realistic "wake me up" dreams OR in time will they become normal?
My understanding is that when I was drinking alcohol, it kept me from dreaming.
Now that I am newly sober, can I expect more realistic "wake me up" dreams OR in time will they become normal?
Not sure how far along you are, I had crazy dreams and messed up sleep in general for several weeks after initially quitting. I chalk it up to my brain learning how to function without sedation. I generally drank myself to sleep prior to quitting, so it was a big shock to the system.
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