Old 12-18-2014, 11:36 PM
  # 1 (permalink)  
Thread Starter
Join Date: May 2014
Location: London, UK
Posts: 1,086

Hi everyone

Just wanted to post and say that I'm back on day one sober.
I have been very stressed and not taking any time to unwind or work on myself, so really it should have been no surprise to me that I relapsed! I'm so annoyed with myself but I know that holding onto anger is not healthy and won't help my recovery.

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Old 12-18-2014, 11:45 PM
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Join Date: Apr 2007
Location: Australia
Posts: 212,733
Welcome back Jane I posted to you on Lauras thread, but something different...expand the parameters of your recovery - what are you prepared to do now to stay sober?

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Old 12-19-2014, 12:00 AM
  # 3 (permalink)  
Do your best
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Join Date: Aug 2014
Posts: 67,046
Hi Jane best thing you can do is let go of the anger its happened

What do you think you could do diffrent

For me i made a decision based on the fact i cant drink safely or responsibly and i accept that

for that very reason no matter what i will not drink

There was a time that i thought id never get sober you can do it lean on us for support during the difficult times
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Old 12-19-2014, 02:54 AM
  # 4 (permalink)  
Join Date: Aug 2013
Location: C.C. Ma.
Posts: 3,697
Anger/resentments are a luxury not many alcoholics can afford and stay sober in the beginning. We need tools when we sense its building up.
A good source of help is asking for it either through a prayer of someone who can help you through it.
We might also promise ourself that we won’t drink no matter what each day. It works if we work it.

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