1st AA Meeting
1st AA Meeting
I'm finding EVERY excuse not to go to my 1st meeting this afternoon. Everything like "rainy weather" to "my social anxiety issues" are on full blast in my head right now. I'm the queen of anticipatory anxiety. I also think deep down inside my distorted alcoholic voice is staying "you don't really have a problem..." Right. I can't drink. Period. I will never be a one or two drink person who drinks on special occasions. Not in this lifetime!
I need a kick in the rear. Thanks
I need a kick in the rear. Thanks
I was terrified to go to my "first" meeting too (I say that because it's the first I was sincere about and actually nervous to attend).
That was Sunday, I hadn't slept in 2 days, was still kind of hallucinating from withdrawal and just generally anxious. It's hard, but go. It gets easier after that, nervousness-wise. The people are kind and have seen it all before. You don't have to say anything, or share. But I do encourage getting your welcome chip and hug, it feels really good afterwards.
That was Sunday, I hadn't slept in 2 days, was still kind of hallucinating from withdrawal and just generally anxious. It's hard, but go. It gets easier after that, nervousness-wise. The people are kind and have seen it all before. You don't have to say anything, or share. But I do encourage getting your welcome chip and hug, it feels really good afterwards.
I have major anxiety even thinking about being in groups, so I had to really force myself to walk through those AA meeting doors. I would suggest that you think of it like this: If you want to accomplish something you never have before, you're going to have to do things you never had done before. Allow yourself to leave your comfort zone.
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Join Date: Jan 2014
Location: Canada
Posts: 809
Yoo kin doo it!
It's honestly like ripping off a sticky bandaid. Yeah it's uncomfortable for like - one second. But once it's off - you never have to deal with the uncomfortableness again, and you'll find great relief in making it through that yucky moment for a greater purpose
It's honestly like ripping off a sticky bandaid. Yeah it's uncomfortable for like - one second. But once it's off - you never have to deal with the uncomfortableness again, and you'll find great relief in making it through that yucky moment for a greater purpose
I'm thinkin the excuses are a result of fear- possibly fear of the unknown. Good time to get Some courage and i hope that fear of the known- what could result from not getting help, which I'm willing to say you can go further down into the pits of alcoholism- will help you make what could possibly be the best move of your life.
We don't bite. Seriously.....we don't.
Yer worth the help so get yer arse to a meeting.
We don't bite. Seriously.....we don't.
Yer worth the help so get yer arse to a meeting.
Completely understand.......know many who have come and won't walk in or turned around in the parking lot.
I have found it really is a remarkable experience. Without judgment, I can listen and interact if I choose and be surrounded by those who are different, but all have a common problem. I then found there is a common solution which may be somewhat tailored to your journey and experience.
But, you will have to go and get outside your comfort zone some
We don't bite and there really are no secret handshakes.
Keep posting, and keep coming back!
Welcome, friend......
FlyN
I have found it really is a remarkable experience. Without judgment, I can listen and interact if I choose and be surrounded by those who are different, but all have a common problem. I then found there is a common solution which may be somewhat tailored to your journey and experience.
But, you will have to go and get outside your comfort zone some
We don't bite and there really are no secret handshakes.
Keep posting, and keep coming back!
Welcome, friend......
FlyN
You will meet a whole lot of people who are not one or two drink people. They all had to go to their first meeting also, and every single one of them remembers what it was like.
I can't wait to hear how it goes.
I can't wait to hear how it goes.
FEAR
F... Everything And Run or Face Everything And Recover.
It's your call and like TomSteve said, we don't bite (well I rarely do and only if a newcomer to the meeting zooms in for that one double chocolate chip cookie I was eyeing).
Sarah- I went to my first AA meeting this past Saturday. I was equally as nervous as you are, but it was so worth it. Everyone was SO kind to me and extremely caring. All I did was raise my hand and introduce myself when they asked whose first meeting it was. The rest of the time I just sat and listened to the speaker. The hardest part is physically getting yourself there. You can do it!!!
Thanks for the encouragement, everyone!! I made it. The first 20 minutes I was anxious as heck. My palms were cold and sweaty and I wanted to excuse myself and run out the door. But I told myself to just chill out, there's nothing to be afraid of. Then they called upon the newcomers to share.
I met two ladies, one who asked to be my sponsor and the other who gave me her card and told me to call her anytime, if I get the urge to drink.
I'm going back tomorrow
I met two ladies, one who asked to be my sponsor and the other who gave me her card and told me to call her anytime, if I get the urge to drink.
I'm going back tomorrow
Although Not a biter, I have gotten a little crazy myself when it comes to chocolate chip cookies. But Today the knife I use is plastic. PROGRESS!!!!!!
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