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Need just a touch of encouragement

Old 12-04-2014, 01:08 PM
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Need just a touch of encouragement

Stressful day. Lots to do, husband being unhelpful AND judgemental. He does this periodically - sits around doing nothing and disses me while I try to decorate the tree ("not enough lights"), work on a long-standing home improvement project ("you should wait for a contractor to do that"), manage some workers who are here ("I'm going out"), do the dishes, laundry, etc, etc. This has been a big trigger for me in the past and I don't want to derail my sobriety. I know his bad behavior is about him and not about me. I know I can't change it. I've worked hard on emotional detachment so I don't get enmeshed in his issues. I'm making great progress, but I also know that when he does this, the first thing I want to do when he goes to work this afternoon is hit the bottle.

I just need a little support today.

Thanks!
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Old 12-04-2014, 01:18 PM
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Hi Sunrisesky sorry your feeling like that

How come he doesnt helps he sounds lazy and very unhelpful

Keep up your good work your sober getting things sorted

its a shame he cant even help with the tree

big hugs your way
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Old 12-04-2014, 01:19 PM
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Gosh, I feel for you, he sure isn't making it easy on you. Maybe YOUR success through this would be the best revenge. Do something nice for yourself tonight while he is at work, even if it's something little like a hot bath or a good pay per view movie. And make a point to tell him what a fabulous evening you had!!

Don't let him make you wake up with regrets tomorrow!
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Old 12-04-2014, 01:24 PM
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Don't let his self centeredness rip your spirit to shreds.

SoberWolf will send the dogs over if he doesn't behave

You're doing great, don't bite off more than anyone can chew in one day and know that we are here!!!

Warm Regards,
FlyN
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Old 12-04-2014, 01:25 PM
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(((SunriseSky))); glad you came here for support.

Hope you can find a way to treat yourself well today.
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Old 12-04-2014, 01:54 PM
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You need to light up that Christmas tree tonight, make a big mug of hot chocolate and put your feet up! You deserve it!
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Old 12-04-2014, 02:00 PM
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Be kind to yourself and don't allow your husband's negative remarks and attitude get to you. I'm sure it isn't easy, but stay focused on your recovery.
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Old 12-04-2014, 04:03 PM
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THANKS EVERYONE! This was just what I needed to stay true to my goals and to myself. You guys are great!!
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Old 12-04-2014, 04:16 PM
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Hey SunriseSky-

I just wanted to offer some support too, even though I don't have much else to add that hasn't already been mentioned. Except, maybe try and remember how hard you've worked towards you goal of sobriety, and try not to let your husband's insensitivity derail that. Focus on your goals, and remember just how important they are to you.


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