Does the idea of never drinking again seem daunting?
I couldn't honestly think of never drinking again until I was 9-10 months sober. Now it seems entirely plausible and even appealing, but I still prefer to take the one day at a time approach. Jason Vale's Kick the Drink Easily really helped me look at alcohol in a whole new light.
It can be daunting but I deliberately don't dwell on it. My will power has been challenged a few times, and I've still chosen not to drink, so I guess I'm up for it.
Acceptance wasn't easy but it was necessary for me. If I don't want to end up where I was or worse, I can't drink - I know there is no in between. I think about that every day so that I keep moving forward in my recovery.
When the idea of never again seems daunting, I try not to get ahead of myself and keep recovery focused on today. I'm not to the point of never missing it all, but I'm still working on it and as time goes on the idea of never again is becoming less and less daunting, where I can actually see that for myself in a positive way. I like what Treerat said - it's a shift in perspective that I think comes in time.
When the idea of never again seems daunting, I try not to get ahead of myself and keep recovery focused on today. I'm not to the point of never missing it all, but I'm still working on it and as time goes on the idea of never again is becoming less and less daunting, where I can actually see that for myself in a positive way. I like what Treerat said - it's a shift in perspective that I think comes in time.
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Join Date: Aug 2013
Location: TN
Posts: 365
The first dozen or so attempt at quitting I was terrified that I couldn't drink ever again. That's why I didn't succeed. Once you accept and embrace the fact that you can't ever drink again as well as move to the position that you don't WANT to drink again you will have a good stab at this. Once you get to the state where you want to abstain that becomes the new normal. You will realize that a lot of people who drink have an unhealthy relationship with the bottle and it takes some growing up to stay away from it. Yes I take a different approach than a lot of people as I don't subscribe to the powerless syndrome. Not saying that anyone else is wrong, whatever works I'm all for.
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Join Date: Jun 2011
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It took me nine years total, including a failed six year relationship with another alcoholic, and my alcoholic mother's suicide for me to accept I will never be able to drink. It's no longer daunting. It's doable.
I think we all arrive at the place of acceptance a little differently, of course.
It took the above set of circumstances for me to want sobriety. That was my perfect storm.
I think we all arrive at the place of acceptance a little differently, of course.
It took the above set of circumstances for me to want sobriety. That was my perfect storm.
At this point, I can think of nothing good that could happen in my life that a drink wouldn't ruin. And nothing bad in my life that a drink wouldn't make worse.
Nope, not daunting for me.
I've come to realize how much damn WORK is involved in maintaining an alcoholic drinking lifestyle. No, thanks.
Nope, not daunting for me.
I've come to realize how much damn WORK is involved in maintaining an alcoholic drinking lifestyle. No, thanks.
I have no problem with never drinking again i am 32
From the day i accepted and said i was a alcoholic it was a game changer it took 3 months of trying and now that im sober 16 months this is for life
and i love it so much
From the day i accepted and said i was a alcoholic it was a game changer it took 3 months of trying and now that im sober 16 months this is for life
and i love it so much
This is good. I tend to get too far ahead of myself in life in general so it is hard for me to look at it being just today... however, I remember thinking that after I got out of that darkness of the last drink last go around. Thank you for that.
Same age here. I just think, how can I be sober for the rest of my days when I hopefully have more a head of my than behind me.
one thing that helped me in the earliest days, and which has already been said in this thread, is that it is critical to just take it one day at a time. Today I won't drink. I can commit to that. And at the end of the day, when I get into bed, it feels so dang good to be sober -- no spins, no looming sickness, no sleep deprivation and dehydration and regret, no blackouts, no shame -- that i tend to want to do it all again tomorrow.
never, ever, not even once have i regretted *not* taking a drink....
never, ever, not even once have i regretted *not* taking a drink....
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Join Date: Mar 2013
Location: UK (England)
Posts: 2,782
No, i don't find the idea of never drinking again daunting. Accepting and making peace with the fact that i can't drink normally and taking the option of drinking completely off the table meant that i started to get well. For me, to drink is to die and i couldn't imagine anything more horrifying or daunting than returning to a life of drinking. The benefits of sobriety are endless and i feel incredibly grateful every single day. Wishing you the best.
Fear of the unknown was the real problem. A life without alcohol would be.......what? Nothing good that I could imagine based on past experience. Sobriety was unpleasant to say the least, a life of no fun, just pain? As it turns out, I couldn't have been more wrong.
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