Bad day
Bad day
I'm super depressed and angry today. Crying over everything if Im not just staring blankly. I feel so pathetic and unloved. I'm not drinking. I can't wait to go to sleep. I hope tomorrow is better. I feel like I'm hanging on to a thread.
It can be an emotional roller coaster ride for a while, Chrysalides, and down days here and there can be a part of that ride but if your depression continues a visit to your doctor might be a good idea.
Glad that you posted.
Glad that you posted.
Member
Join Date: Nov 2013
Posts: 219
It's good to cry, cry it out. I felt horrible and desperate last week. I left the house feeling out of touch with myself and so lonely I went on a long walk crying and praying to a God I'm not sure exists, begging for guidance. I spilled my guts out to this God and after a while felt a lot less lonely and the nature walk did me a lot of good, too. I went back in the house feeling much better and called an old friend I haven't called in a long time. Much better than lying around in agony as I've been prone to do often in life I hope you find something that makes you feel better.
I felt like that all week, it's horrible. Stay as comfortable as you can, and call your doctor if it doesn't improve. It's good you're going to see a therapist, that can really help put things in perspective. And yes, crying is good. I cried all the way through my LifeRing meeting last week, which was a little embarrassing, but it did help a bit. Hang in there and take good care of yourself even if you don't feel like it.
Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)