I don't know what to do
I don't know what to do
It seems like you were right. I can't have a drink like a normal person...I don't know if anyone here remembers me..but I did the 3 months without alcohol and I thought that I'm just fine. But here I am..again..drinking every day...lots of anxiety and depression. .I really don't know what should I do.
Member
Join Date: Aug 2013
Location: C.C. Ma.
Posts: 3,697
Hi.
I’d suggest doing what worked during that 3 month period one day at a time in a row.
If you’re an alcoholic it would be good if you can accept the fact that alcoholics cannot drink in safety.
Many fail sobriety trying to prove that fact wrong.
BE WELL
I’d suggest doing what worked during that 3 month period one day at a time in a row.
If you’re an alcoholic it would be good if you can accept the fact that alcoholics cannot drink in safety.
Many fail sobriety trying to prove that fact wrong.
BE WELL
Member
Join Date: May 2014
Location: Washington, MO
Posts: 2,306
Stop it! The drinking. You know the benefits and you know what detox is like. Don't think about the prior stint as failure. Multiple attempts are what it takes for success at anything in life. The alcohol is causing the anxiety and depression. Best wishes on getting a detox plan together (Dr. , safe place , etc.). You can do it again.
Member
Join Date: Oct 2014
Posts: 192
Hey, aistar. My addiction experience is not with alcohol, but I very much relate to and respect your belief that you "can't have a drink like a normal person".
That recognition has become essential for me in my growth and current period of sobriety. In so many different ways I frequently tried to "be like a normal person", but I have come to truly believe that abstinence from my addiction is the only thing that works for me. As you (and others) have stated, this seems to be a prevalent opinion among our peers here.
I know you can succeed, aistar. I very much wish you the best, my friend.
That recognition has become essential for me in my growth and current period of sobriety. In so many different ways I frequently tried to "be like a normal person", but I have come to truly believe that abstinence from my addiction is the only thing that works for me. As you (and others) have stated, this seems to be a prevalent opinion among our peers here.
I know you can succeed, aistar. I very much wish you the best, my friend.
It all starts by putting down that drink. Go back to what worked for you and consider getting help from others if you can't do it on your own. We were born without an off switch. I was at a restaurant on the weekend and was envious of some of the people there who had their dinner with only one glass of wine or beer. I realize I am not capable of that kind of control and discipline and neither are you.
Can you talk to your doctor about a medically supervised detox? Once you're safely past the withdrawals you can start your sober life, one day at a time.
We're here to help you on the way.
We're here to help you on the way.
Welcome back!
I think you do know what to do but you don't want to do it. That's where most of us find ourselves. Stopping drinking is the way to go and we're here to offer support.
I think you do know what to do but you don't want to do it. That's where most of us find ourselves. Stopping drinking is the way to go and we're here to offer support.
Member
Join Date: Nov 2014
Posts: 96
Member
Join Date: May 2014
Posts: 267
So sorry, aistar. I had to prove the same thing to myself more than once, and even with "proof" it took me awhile to come around. You don't have to make that mistake as many times as I did, though.
Don't beat yourself up, you need your strength to fight back. You did 3 months--you know you have what it takes to get there. And next time the AV asks you why not have a just a couple, you'll know the answer from experience...
Don't beat yourself up, you need your strength to fight back. You did 3 months--you know you have what it takes to get there. And next time the AV asks you why not have a just a couple, you'll know the answer from experience...
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