How do you define a "Binge" ?
Member
Join Date: Oct 2014
Location: Midwest USA
Posts: 69
I think the technical definition, if I remember correctly, is five drinks or more in one "sitting" (or a two-hour period).
As someone in AA once told me, "If you suspect you have a problem, definitions don't really matter anymore."
As someone in AA once told me, "If you suspect you have a problem, definitions don't really matter anymore."
I didn't relate the word binge to my pattern of drinking, especially the last couple of years of my drinking. I was an all day, every day drinker so my drinking pattern never changed much. I guess in my much earlier days I would consider a binge any time I drank more than usual for longer than usual. Still that happened pretty much every weekend, holiday and/or vacation so it was pretty predictable too.
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