1 week sober 1 week drunk and that goes on...
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Thread Starter
Join Date: Dec 2013
Posts: 209
1 week sober 1 week drunk and that goes on...
Obviously need to break this cycle I have created. Every second week I have my kids and stay more or less sober, every second week they are at their dads and I drink. After my sober week I feel great, I loose some weight, eat well and excersise a lot. Sleep is good and work too. And yet again I can´t seem to continue. I really have to change strategy. ths coming week I have the kids and I will try to make a new plan för the weeks without kids.
After this week I feel relieved that my sober week is coming. Which is a funny thing, nobody forces me to drink the other weeks..
Well Day 1 again anyway.
Have a great week all!
After this week I feel relieved that my sober week is coming. Which is a funny thing, nobody forces me to drink the other weeks..
Well Day 1 again anyway.
Have a great week all!
Member
Join Date: Aug 2013
Location: Engerland
Posts: 897
Sadly it won't go on for ever if you don't stop.
End stage liver failure is a common, but not the only cause of death, if we don't find a way and the motivation to stay stopped.
A sad thread in F&F serves as a reminder to me today.
I pray that you can find a way in time.
And that you never stop trying.
G
End stage liver failure is a common, but not the only cause of death, if we don't find a way and the motivation to stay stopped.
A sad thread in F&F serves as a reminder to me today.
I pray that you can find a way in time.
And that you never stop trying.
G
Member
Join Date: Aug 2013
Location: C.C. Ma.
Posts: 3,697
Hi.
I and many others needed to want to be sober as a number one priority and do something else to accomplish that end. Wishing it away doesn’t usually work well as it takes dedicated action. We need to make it our number one priority above ALL others, kids, spouse, job etc. those things will fall into place once we stop.
BE WELL
I and many others needed to want to be sober as a number one priority and do something else to accomplish that end. Wishing it away doesn’t usually work well as it takes dedicated action. We need to make it our number one priority above ALL others, kids, spouse, job etc. those things will fall into place once we stop.
BE WELL
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Join Date: Sep 2014
Posts: 315
Originally Posted by Laura567 
Obviously need to break this cycle I have created. Every second week I have my kids and stay more or less sober, every second week they are at their dads and I drink. After my sober week I feel great, I loose some weight, eat well and excersise a lot. Sleep is good and work too. And yet again I can´t seem to continue. I really have to change strategy. ths coming week I have the kids and I will try to make a new plan för the weeks without kids.
After this week I feel relieved that my sober week is coming. Which is a funny thing, nobody forces me to drink the other weeks..
Well Day 1 again anyway.
Have a great week all!
After this week I feel relieved that my sober week is coming. Which is a funny thing, nobody forces me to drink the other weeks..
Well Day 1 again anyway.
Have a great week all!
I just broke my cycle.
The way I did it was Changing up my routine.
So- be somewhere else, do something else,
have a plan , set it now. then follow it.
You sound sick of the cycle...a great sign that your about to break it and be free!
Member
Join Date: Sep 2012
Location: Ireland
Posts: 25,826
What do you do other than try to not drink Laura? my own willpower only got me so far.
Instead I needed support and to change up my daily routine to shift things away from drinking.
You can do this!!
Instead I needed support and to change up my daily routine to shift things away from drinking.
You can do this!!
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