15 days sober
15 days sober
hi all
yesterday was pretty tough, I don't get my farm wage till end of next week so only have a few pennies left anyway yesterday the cravings were really intense and I was thinking of ways in which I could buy booze, I was thinking I could buy 2 cheap bottles of cider or a six pack and the voice went on and on and on
I felt intense anxiety and dread but managed to ignor the voice and cravings
at the end of the day what stopped me drinking was I knew that a few drinks yes would feel good at first but the good feeling would quickly evaporate and two weeks of being sober would be down the drain, I would also end up feeling really depressed and have a hang over I didn't want to feel like that so I told the voice to do one and managed to get through it
I also started my period and that explained the feelings of anxiety I always end up drinking prior to my period starting as my periods do make my bpd and mental health worse I have noticed a pattern with drinking and being on my period I'm not sure if any of you lasses on here have a similar pattern ?
I felt so proud of myself that I didn't buy drink , I do feel down today but like I have said its because I'm on but at least I'm sober and on day 15
I'm also on day 11 of being smoke free, the e cig I'm using has been a real saviour as far as not having any smokes
I'm also going to my 4th AA meeting later tonight
thanks to all of you for your support on here
charlotte x
yesterday was pretty tough, I don't get my farm wage till end of next week so only have a few pennies left anyway yesterday the cravings were really intense and I was thinking of ways in which I could buy booze, I was thinking I could buy 2 cheap bottles of cider or a six pack and the voice went on and on and on
I felt intense anxiety and dread but managed to ignor the voice and cravings
at the end of the day what stopped me drinking was I knew that a few drinks yes would feel good at first but the good feeling would quickly evaporate and two weeks of being sober would be down the drain, I would also end up feeling really depressed and have a hang over I didn't want to feel like that so I told the voice to do one and managed to get through it
I also started my period and that explained the feelings of anxiety I always end up drinking prior to my period starting as my periods do make my bpd and mental health worse I have noticed a pattern with drinking and being on my period I'm not sure if any of you lasses on here have a similar pattern ?
I felt so proud of myself that I didn't buy drink , I do feel down today but like I have said its because I'm on but at least I'm sober and on day 15
I'm also on day 11 of being smoke free, the e cig I'm using has been a real saviour as far as not having any smokes
I'm also going to my 4th AA meeting later tonight
thanks to all of you for your support on here
charlotte x
I did notice 'that time of month' was harder for me as far as feeling super moody. Especialy during early recovery. PMS was really horrible the first few months I went through it sober. But it did get a little better each month. It's still not fun, but it doesn't mean a few days in bed crying and just doing anything to NOT drink. So, yes, I think it's normal to struggle with that. I also think that with more sober time, it will probably become easier for you.
Way to go on 15 days!!
Way to go on 15 days!!
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