I'm a mess
Ok, I'm currently sitting at work exiled whilst I'm being investigated for certain things I did whilst drunk.
Here's my story..
I'm not a everyday drinker, I'm more of a binge drinker. What I tend to do is get heavly intoxicated really quick and then blackout and do stuff that has ruined my life. I've realised that majority of the issues I have in my life stem from alcohol. Ive abused people that love and care abouts and pretty much destroyed every relationship I've had due to my behaviour when extremely intoxicated. People don't respect me for this reason. im a self loathing idiot.
I sit here and feel sorry for myself but what about the people I've hurt? I've had some amazing people care about me and I've ****** it all. My family has been good to me and always supportive even though I've treated them
All like ****. I think that's what makes this all the more depressing.
I don't know what to do, I want to jump into bed and never get out.. I feel sick right now think about how I have to face what I have done to people at work. I feel trapped and helpless...
I don't know what to do, I feel anxious to the point I want to spew..
I don't know guys, I don't know.
Here's my story..
I'm not a everyday drinker, I'm more of a binge drinker. What I tend to do is get heavly intoxicated really quick and then blackout and do stuff that has ruined my life. I've realised that majority of the issues I have in my life stem from alcohol. Ive abused people that love and care abouts and pretty much destroyed every relationship I've had due to my behaviour when extremely intoxicated. People don't respect me for this reason. im a self loathing idiot.
I sit here and feel sorry for myself but what about the people I've hurt? I've had some amazing people care about me and I've ****** it all. My family has been good to me and always supportive even though I've treated them
All like ****. I think that's what makes this all the more depressing.
I don't know what to do, I want to jump into bed and never get out.. I feel sick right now think about how I have to face what I have done to people at work. I feel trapped and helpless...
I don't know what to do, I feel anxious to the point I want to spew..
I don't know guys, I don't know.
Member
Thread Starter
Join Date: Oct 2014
Location: Melbourne, Victoria
Posts: 7
Hey guys,
Just an update, I have been trawling through sober recovery and up until now didn't want to post because I got on it again. I'm ashamed considering everything that I went through.
I'm now 6 days sober, I know it's not much but I hope this is it.
I had a funny expierence today. I was at the supermarket and of course there was the liqour store right there, it was a hot day and there was nothing more I wanted then a beer. I avoided it and went into to get some stuff and some drinks to subsitute having a beer. I was looking at a 4 pack of drinks which was $4.96, they were small 300ml bottles and I thought wow that's expensive and wasn't the going to buy them. Then I realised I never gave buying a 6 pack, bottles of straight booze a thought on the price. Walked out with my 4 pack of chilled sofa
I'm just trying to accept all the mistakes I've made and trying to repair all the relationships I've ruined.
Thanks guys! This forum has been a lifesaver.
Just an update, I have been trawling through sober recovery and up until now didn't want to post because I got on it again. I'm ashamed considering everything that I went through.
I'm now 6 days sober, I know it's not much but I hope this is it.
I had a funny expierence today. I was at the supermarket and of course there was the liqour store right there, it was a hot day and there was nothing more I wanted then a beer. I avoided it and went into to get some stuff and some drinks to subsitute having a beer. I was looking at a 4 pack of drinks which was $4.96, they were small 300ml bottles and I thought wow that's expensive and wasn't the going to buy them. Then I realised I never gave buying a 6 pack, bottles of straight booze a thought on the price. Walked out with my 4 pack of chilled sofa
I'm just trying to accept all the mistakes I've made and trying to repair all the relationships I've ruined.
Thanks guys! This forum has been a lifesaver.
Been there done that and what I have learned is that I can only control today. thinking of the past causes depression,focusing on the future causes anxiety, being in the now is bliss. Control the now and feel your bliss.
Hi! Blackout binge drinker here too!
I also realized almost every problem in my life revolved around alcohol. It actually became easier when I realized that. I know the alcohol must go, what a relief! no more trying to moderate, sitting at home drinking wine alone, no more blackouts, shame, lies, verbally abusing people... The list goes on.
It's actually easier to stay sober as weird as that sounds ( still hard) just not as horrible and hard as what I was doing.
It took someone filming me during a blackout to really get it. I suggest everyone get filmed during a drunken blackout, it's horrifying and effective
I also realized almost every problem in my life revolved around alcohol. It actually became easier when I realized that. I know the alcohol must go, what a relief! no more trying to moderate, sitting at home drinking wine alone, no more blackouts, shame, lies, verbally abusing people... The list goes on.
It's actually easier to stay sober as weird as that sounds ( still hard) just not as horrible and hard as what I was doing.
It took someone filming me during a blackout to really get it. I suggest everyone get filmed during a drunken blackout, it's horrifying and effective
Time and distance heal, dedication to sober life restores. In time, this can all be behind you, if you work on making yourself a better person by being a sober one. Do it for yourself, and both you and everyone around you will reap the rewards.
Congratulations on 6 days
Jaza, we all have shame and regrets, and wish to make amends. The best way to do that is to get sober and stay sober.
Make a solid plan, get something in place to deal with cravings, maybe some f to f support, and you might want to post on here before you are tempted to drink next time, my friend.
You can do this.
Jaza, we all have shame and regrets, and wish to make amends. The best way to do that is to get sober and stay sober.
Make a solid plan, get something in place to deal with cravings, maybe some f to f support, and you might want to post on here before you are tempted to drink next time, my friend.
You can do this.
Agree with JanieJ - my biggest mistake was only cominbg to SR when I was feeling confident (cocky?) in my sobriety, which is how I returned now. I will definitely post here as soon as I feel my AV poking at sober me.
Best wishes for your continued sobriety.
Earlyriser
Best wishes for your continued sobriety.
Earlyriser
Member
Join Date: Nov 2014
Location: Queensland, Australia
Posts: 95
Hey guys,
Just an update, I have been trawling through sober recovery and up until now didn't want to post because I got on it again. I'm ashamed considering everything that I went through.
I'm now 6 days sober, I know it's not much but I hope this is it.
I had a funny expierence today. I was at the supermarket and of course there was the liqour store right there, it was a hot day and there was nothing more I wanted then a beer. I avoided it and went into to get some stuff and some drinks to subsitute having a beer. I was looking at a 4 pack of drinks which was $4.96, they were small 300ml bottles and I thought wow that's expensive and wasn't the going to buy them. Then I realised I never gave buying a 6 pack, bottles of straight booze a thought on the price. Walked out with my 4 pack of chilled sofa
I'm just trying to accept all the mistakes I've made and trying to repair all the relationships I've ruined.
Thanks guys! This forum has been a lifesaver.
Just an update, I have been trawling through sober recovery and up until now didn't want to post because I got on it again. I'm ashamed considering everything that I went through.
I'm now 6 days sober, I know it's not much but I hope this is it.
I had a funny expierence today. I was at the supermarket and of course there was the liqour store right there, it was a hot day and there was nothing more I wanted then a beer. I avoided it and went into to get some stuff and some drinks to subsitute having a beer. I was looking at a 4 pack of drinks which was $4.96, they were small 300ml bottles and I thought wow that's expensive and wasn't the going to buy them. Then I realised I never gave buying a 6 pack, bottles of straight booze a thought on the price. Walked out with my 4 pack of chilled sofa
I'm just trying to accept all the mistakes I've made and trying to repair all the relationships I've ruined.
Thanks guys! This forum has been a lifesaver.
I am 6 days aswell !
I also walked past the bottleshop and was so damn close but got water instead,
Its bloody hard and up in here Queensland its so humid and everyone around is drinking.!!
We got this
Hi Jaza, welcome.
earlyriser, I have been ridiculously cocky with my sobriety all week until slipping up these past 2 days. I didn't post before, instead I posted a 'me me me' thread after the fact.
Very hot up here in NT too Azza, Everyone seems to be on it. I certainly didn't help myself by surrounding myself with cheerful drinking friends yesterday.
Keep going, and well done on 6 days Jaza.
earlyriser, I have been ridiculously cocky with my sobriety all week until slipping up these past 2 days. I didn't post before, instead I posted a 'me me me' thread after the fact.
Very hot up here in NT too Azza, Everyone seems to be on it. I certainly didn't help myself by surrounding myself with cheerful drinking friends yesterday.
Keep going, and well done on 6 days Jaza.
Member
Join Date: Nov 2014
Location: Queensland, Australia
Posts: 95
Hi Jaza, welcome.
earlyriser, I have been ridiculously cocky with my sobriety all week until slipping up these past 2 days. I didn't post before, instead I posted a 'me me me' thread after the fact.
Very hot up here in NT too Azza, Everyone seems to be on it. I certainly didn't help myself by surrounding myself with cheerful drinking friends yesterday.
Keep going, and well done on 6 days Jaza.
earlyriser, I have been ridiculously cocky with my sobriety all week until slipping up these past 2 days. I didn't post before, instead I posted a 'me me me' thread after the fact.
Very hot up here in NT too Azza, Everyone seems to be on it. I certainly didn't help myself by surrounding myself with cheerful drinking friends yesterday.
Keep going, and well done on 6 days Jaza.
I even went to lunch at the pub and beers galore everywhere..
But still didnt give in, i have never been able to do that in the past.
The campral is helping the cravings
Member
Thread Starter
Join Date: Oct 2014
Location: Melbourne, Victoria
Posts: 7
Hey guys,
Just thought id give an update.
I'm 52 days sober today! I'm super happy and feeling great. I made it through the toughest period, that being christmas and news years. It was hard and at times I wanted to get on it and get hammered. I just reflect on what alcohol has cost me and usually that puts the little voice away.
I still have to deal with the consequences of the mistakes I made at work.
It's going to be hard going back (Ive been on annual leave for 6 weeks).
I cannot tell you guys how much this site has helped me.
I'll update you guys on the result of the action my employer has taken.
Just thought id give an update.
I'm 52 days sober today! I'm super happy and feeling great. I made it through the toughest period, that being christmas and news years. It was hard and at times I wanted to get on it and get hammered. I just reflect on what alcohol has cost me and usually that puts the little voice away.
I still have to deal with the consequences of the mistakes I made at work.
It's going to be hard going back (Ive been on annual leave for 6 weeks).
I cannot tell you guys how much this site has helped me.
I'll update you guys on the result of the action my employer has taken.
Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)