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Old 10-02-2014, 06:09 AM
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Hello

Hi All! Only day 4 without hitting the bottle every day....physically fine but emotionally am feeling like someone has died! I hope to get inspiration from all your stories.
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Old 10-02-2014, 06:12 AM
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Welcome, LaurenS, to SR. You will find inspiration, support, encouragement and understanding here.

Congratulations on four sober days. Sobriety can be an emotional roller coaster in the early days and weeks, sometimes months, but things will eventually level out.

Glad you found SR.
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Old 10-02-2014, 06:15 AM
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Hi Lauren, Day 4 is awesome!

It's quite typical to be an emotional mess in the first days of recovery, but you will feel better each day.
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Old 10-02-2014, 06:23 AM
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Hi Lauren, I'm on day 4 too! Welcome aboard
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Old 10-02-2014, 06:24 AM
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Welcome LaurenS!
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Old 10-02-2014, 06:41 AM
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Me too day 4. I woke up ready to kick butt. Keeping my mental head of steam up and embracing the sober life. Glad I finally admitted I needed to make the decision to stop drinking. Keep up the charge...they tell me it gets better over time.
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Old 10-02-2014, 06:46 AM
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Hi Lauren, welcome! Congratulations on Day 4. You will find a lot of understanding and support here...please post often.
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Old 10-02-2014, 06:49 AM
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Hi Lauren and Barnumb,

Well done on 4 days.
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Old 10-02-2014, 06:52 AM
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Glad you are here Lauren Welcome!!
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Old 10-02-2014, 11:55 AM
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Welcome to the Forum Lauren!! Great to have you onboard!!
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Old 10-02-2014, 02:49 PM
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Welcome Lauren
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Old 10-02-2014, 03:05 PM
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Hi Lauren
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Old 10-02-2014, 03:49 PM
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Glad to meet you Lauren - I think it'll really help you to be with us.

I know what you mean - I went through a grieving process too. I'm not sure why, since in the end - drinking brought me nothing but misery. After I got over feeling sorry for myself, I came out of my fog and loved the new life I was building.
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Old 10-02-2014, 05:08 PM
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hello Lauren!!
I was an emo basketcase the first while...it gets better, promise
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Old 10-02-2014, 05:40 PM
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I have been there Lauren. You are going to be feeling down for a bit. When I stopped drinking, I had never experienced such anxiety and misery before. Eat as healthy as you can and your brain will start to even out your emotions in a short while.
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Old 10-02-2014, 06:09 PM
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Hello Lauren, If you are at all like I was, you are sort of grieving the loss of a friend. A very evil one. When I did rehab they had us right a goodbye letter to our DOC. Interesting exercise.
Stick with it. It gets easier.
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