mje124

need to at the moment

coming up to day 3 and not too bad

bad nights sleep and shaky when woke up but seem to be eating alright (ish)

No energy and putting things off but went to my parents for a few hours this afternoon to break the day and I knew they would make me eat

taking the vitamins but smoking like a chimney with my decaff


here's hoping for a better night and a sober day 3

hope you all ok

Mike


xxxxxxxxxxxxxxxxxx

SoberLeigh

Thanks for checking in, Mike. Really glad to hear that it is going okay.

Baby steps; be gentle with yourself.

razor15

Hang in there, Mike. Well done on 3 days.

PurpleKnight

Great job on Day 3 Mike!! Keep it going!!

robgt350

good going Bro!

LBrain

keep on checking in, keep it going

A082586

congrats on the sobriety. how did day 3 go?

mje124

thanks guys for your replies - really helps

heading into day 5 soon and to be honest day 4 was worse than day 3

been irritable unmotivated and an old grump!!!!!

done some stuff though and back to reality tomorrow

No cravings though and more importantly no alcohol


keep going guys and gals

Mike

xxxxx

biminiblue

It was a roller coaster for me for the first six weeks. Some days were definitely harder than others.

It's normal - your brain has some serious rewiring to go through.