Day 5 Feeling better. Felt some sadness/nostalgia when weekend got closer. But I just tried to relax and set the alarm for 7 minutes. A few minutes later the feeling disappeared... |
Yoda, yes, it is amazing how feelings pass..... One of the skills I have had to practice in order to stay sober is learning how to sit with uncomfortable feelings. I used to have to immediately numb myself with booze. That, of course, made things much worse after about 5 minutes. Glad you are hanging in there! :c011: |
Great stuff Yoda!! Keep pushing through!! :You_Rock_ |
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