Hi John, welcome to the forum. Take a look around, read posts, there is a lot of experiences here, you will find some similar to yours.
Friends and families may be able to help, also.
Glad you found us.
Sober Date Twentieth of July 2013
”What day is it today?”asked Pooh.
“It’s today.” squeaked Piglet.
“My favourite day.” said Pooh. ❤️