Day 3-done!
Day 3-done!
It through my third day with a couple of little wobbles but no alcohol! Relearning my triggers from last time and one of them is when I'm leaving work-usually I'd ask my OH if he wanted anything from our local shop on my way home and if he'd say yes I had "permission" to buy wine for me. I nearly asked tonight (purely habit!) but didn't!
So so hungry though and I keep eating sweet things!
Hope everybody is well xx
So so hungry though and I keep eating sweet things!
Hope everybody is well xx
It's all about tweaking the habits!! Great job!!
After work I too got a drop in blood sugar, loosing all that sugar in alcohol caused a bit of a crash, i found something sugary late afternoon/early evening to make all the difference, others have mentioned before about a milkshake or ice cream, I go for a large mug of sweet/sugary tea, picks me right up!!
Day 3 is fantastic!! Keep it going!!
After work I too got a drop in blood sugar, loosing all that sugar in alcohol caused a bit of a crash, i found something sugary late afternoon/early evening to make all the difference, others have mentioned before about a milkshake or ice cream, I go for a large mug of sweet/sugary tea, picks me right up!!
Day 3 is fantastic!! Keep it going!!
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Join Date: Jun 2012
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Careful with the cake flossyfressia! LOL! Makes me think of the time I had a huge bowl of ice cream and had it in a Guinness record time, froze my my head and stomach in the process. Yikes!
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