I find myself here again!
Member
Thread Starter
Join Date: Sep 2014
Location: Ripponden
Posts: 2
I find myself here again!
Phew it's been a long time since I was last here - I couldn't remember my user name. I had to sign up again. Anyway it's time to have another stab at sobriety again. My health isn't the best but I have cut down to the point I don't get mad withdrawals anymore. That was a frightening experience to say the least.
I've been through numerous channels who all seemed to steer me towards the cutting down route where in reality I want to have another stab at sobriety. I'm sick of living my life like this.
I did have one lady helper who I had a period of abstinence with and we both agreed it did me a lot of good. Unfortunately my circumstances took a turn for the worse and I started up again and I probably haven't had more than a few days off for the last 2 years. Anyway here's to day 1 again!
Thanks to those on here for their wisdom last time it did help.
I've been through numerous channels who all seemed to steer me towards the cutting down route where in reality I want to have another stab at sobriety. I'm sick of living my life like this.
I did have one lady helper who I had a period of abstinence with and we both agreed it did me a lot of good. Unfortunately my circumstances took a turn for the worse and I started up again and I probably haven't had more than a few days off for the last 2 years. Anyway here's to day 1 again!
Thanks to those on here for their wisdom last time it did help.
Member
Thread Starter
Join Date: Sep 2014
Location: Ripponden
Posts: 2
Thanks for your well wishes. I'm feeling a bit more ready to cope with it this time. As for having a plan - I'm taking it one day at a time at the moment and there is a local centre you can drop in where the people are really supportive. I've also been practising 'mindfulness' which has helped with my mental state. I recommend it if you haven't tried it.
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