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Old 09-10-2014, 05:53 PM
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One week!

Made it One whole week sober! I've been focusing on healing all the damage alcohol has caused as well as exercising a lot.

I have really found that it helps with the acute insomnia from quitting.

I'm pretty happy right now. It seems like the emotional stuff is starting to go away.
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Old 09-10-2014, 05:57 PM
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Way to go Justin!! Keep it up!!
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Old 09-10-2014, 05:58 PM
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Good one mate, keep it up.

I'm approaching one week tomorrow too - going to start by blasting out some cardio. Keep it positive !
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Old 09-10-2014, 05:59 PM
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Good to hear it Justin. You can do this.
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Old 09-10-2014, 05:59 PM
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Originally Posted by closetlobster View Post
Good one mate, keep it up. I'm approaching one week tomorrow too - going to start by blasting out some cardio. Keep it positive !
Awesome. Drink tons of water! I'm so dehydrated haha.
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Old 09-10-2014, 06:08 PM
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congratulations Justin

D
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Old 09-10-2014, 06:12 PM
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Great news justin. Keep at it, every day gets better!
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Old 09-10-2014, 06:21 PM
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I'm still having the drink but this will be the last one Annd want to hold hands with you all and take first step
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Old 09-10-2014, 06:25 PM
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Way to go, Justin!
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Old 09-10-2014, 06:28 PM
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fab news justin congrats
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Old 09-10-2014, 06:29 PM
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Congrats I'll be starting tomorrow any words of wisdom will be appreciated
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Old 09-10-2014, 06:33 PM
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Justin

Falsepremise, welcome! You've come to the right place for support. Read a lot and post a lot.

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Old 09-10-2014, 06:45 PM
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Thanks ! your encouragement means more than you can imagine !!! I've decide take on the beast head on , I'll be on a family get together where I was usually the life of the party now I have to do the same without the alcohol I don't know how but I'm ready , question arise in my head if I. An do it ?
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Old 09-10-2014, 06:52 PM
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Congrats on the first of many sober weeks.
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Old 09-10-2014, 07:00 PM
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One week is awesome Justin!
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Old 09-10-2014, 07:02 PM
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Congratulations on one week, Justin.
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Old 09-10-2014, 07:17 PM
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Originally Posted by Falsepremise View Post
Congrats I'll be starting tomorrow any words of wisdom will be appreciated
Start a thread and keep everyone posted. You will find NO lack of support. Whatever you go through, someone here has been there already.

Justin, those sleep issues plagued me in my early days. But just wait until you get that first good nights sleep + no hangover. Sweeeeeet
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Old 09-10-2014, 08:08 PM
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Great job. Ive followed you posts during this week. Youve got a great tenacity. Youre going to do well.
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Old 09-10-2014, 08:22 PM
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Great job justin. The first week was the toughest for me.

Awesome job, keep your guard up.
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Old 09-11-2014, 12:56 AM
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Great stuff Justin!! Keep it going!!
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