Day 13 - successful sober weekend :)
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Join Date: Jan 2014
Location: Canada
Posts: 809
Day 13 - successful sober weekend :)
Hey all – I just wanted to check in as I haven’t posted in a few days.
I had a great sober weekend! Well – I was sick for the first half of it with some cold/flu thing, which wasn’t fun….
But Sunday made up for it! I went to the gym, got a killer workout in. Relaxed with my puppy dog & got some snuggles in. Went to my in-laws house for dinner & stuffed my face with chicken & stuffing & mashed potatoes & gravy. Then I finished off the day with a meeting!
I didn’t wake up hungover once, I accomplished the things that needed to be accomplished, and I didn’t pass out unconscious in a pool of vomit once. This is a major improvement from a couple of weeks ago!
Planning on attending a meeting every night this week & hopefully do some step work with my sponsor.
It’s snowing here today in lovely Northern Alberta :| OK – summer is OFFICIALLY over!!!!!!!! Bring on the pumpkin spiced lattes & extra blankets!
I had a great sober weekend! Well – I was sick for the first half of it with some cold/flu thing, which wasn’t fun….
But Sunday made up for it! I went to the gym, got a killer workout in. Relaxed with my puppy dog & got some snuggles in. Went to my in-laws house for dinner & stuffed my face with chicken & stuffing & mashed potatoes & gravy. Then I finished off the day with a meeting!
I didn’t wake up hungover once, I accomplished the things that needed to be accomplished, and I didn’t pass out unconscious in a pool of vomit once. This is a major improvement from a couple of weeks ago!
Planning on attending a meeting every night this week & hopefully do some step work with my sponsor.
It’s snowing here today in lovely Northern Alberta :| OK – summer is OFFICIALLY over!!!!!!!! Bring on the pumpkin spiced lattes & extra blankets!
exercise has been my saviour through these early months. Even my 30min walk into work changes my entire attitude. It doesn't have to be extreme, cardio killer workouts...just a nice casual walk can turn my frown upside down
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Join Date: Aug 2010
Posts: 42
^^^^^ Walking is how I started off. I'm a huge advocate for it. Walking for 30-60 minutes will change how you think in a more positive/creative way. Try it, you'll eventually see what I mean. I'm fairly athletic these days, but I still walk (I did yesterday) for the effect it has on my thinking.
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