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Old 09-01-2014, 04:56 PM
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did you change ?

Hello

Just wondering did you change anything to get sober ?
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Old 09-01-2014, 05:02 PM
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Only everything SW.

My old life was geared to drinking...I couldn't live that life in recovery without some major changes....

not only 'people places and things' but the way I dealt with things too...I had to take drinking off the table as a viable option and find other solutions.

It was scary...but I've never regretted it

D
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Old 09-01-2014, 05:10 PM
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the list is huge in the things i have had to change to live the life i live today and each day i end up finding new things i could add to the list.

when i look back at the scared man i was hidden away in my flat throwing up in buckets to get another drink down my neck well there sure is a huge change from those days
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Old 09-01-2014, 05:27 PM
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I had to change one thing. Everything
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Old 09-01-2014, 05:35 PM
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Everything
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Old 09-01-2014, 05:48 PM
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Everything and anything

And I'm still changing today

(Just in case anyone's wondering lol)
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Old 09-01-2014, 05:57 PM
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I had to change several things to get sober. In some respects it kind of felt like I had to "hide" for awhile in order to get myself put back together. I didn't go to some celebrations where alcohol was served, I stopped throwing parties at my home, I stopped meeting friends for dinner which always meant drinks were involved. I did not have to stop doing these things forever, but I did have to stop in order to get myself under control.
I also had to find new ways to occupy my time. I had previously wasted all my free time drinking myself into a stupor. So, I ended up changing my routines. I attended classes, went to the gym etc. etc.
I have been lucky and I have not had to forgo too many friendships. My close friend bonds were not based on our alcohol consumption so when I quit I was still able to find activities we could enjoy together.
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Old 09-01-2014, 06:02 PM
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Not too much. I'm pretty strong will-powered. I do eat more often and go to bed much earlier now.
And I would never go into a Casino now that I plan to stay sober.
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Old 09-01-2014, 06:03 PM
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One thing that changed for me is that I re-committed to sobriety after a year and a half of returning to drinking during a time when I had a new relationship unfolding.

My Lady doesn't drink much at all. Hardly ever really and if / when she does she literally just has "one or two". Mostly just one. Because I was in this relationship, she's a Mom, I'm a Dad - I changed a lot of my patterns by virtue of being in a committed and deepening relationship with a pretty much non-drinker.

Gone were the days of going to lots of parties and gatherings and going out to music or bars - because a lot more of my free time was now spent with my Lady and her son and my daughters. Sometimes we still go out or go to gatherings - but with her as my "wing man" - I don't feel as awkward about not drinking. She often joins me in drinking a fizzy water or sodas or something alternative. But if she does choose to have an alcoholic beverage, she'll pick one fancy beer, drink that and then not have any more.

So I have an ally in my sobriety and - without really even thinking about it or having to consciously avoid old habits, my life had evolved away from a lot of the drinking-centric activities that used to be a heavy influence in my heavy drinking.

I often feel like I didn't really make a lot of drastic change - but this thread has made me realize how my relationship had already influenced a lot of healthy changes that supported my sobriety.
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Old 09-01-2014, 07:16 PM
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Old 09-01-2014, 07:25 PM
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I honestly don't know.
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Old 09-01-2014, 07:38 PM
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I really didn't change my physical surroundings or my circle of friends and family. I'm fortunate in that my family and friends are not heavy drinkers. I did stay home more than usual for the first month or two. I rarely drank alone or at home, so being home was a safe place for me. Now I go anywhere and everywhere I used to go, but I do it sober.

My changes were almost all internal and dealt with attitudes and perceptions.
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Old 09-01-2014, 07:43 PM
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I changed me.
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Old 09-01-2014, 07:48 PM
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Constantly changing ! The biggest change is placing spirituality front and centre !
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Old 09-01-2014, 07:51 PM
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The way I looked at the world and myself. I changed my attitude on life which was contributing to my trying to kill myself with booze.
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Old 09-01-2014, 07:52 PM
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I've changed nothing
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Old 09-01-2014, 07:53 PM
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Yes, I changed everything really.
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Old 09-01-2014, 07:54 PM
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Originally Posted by ESD907 View Post
I honestly don't know.
That comment proves you are in my eyes
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Old 09-01-2014, 07:56 PM
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Originally Posted by Mrrryah1 View Post
I've changed nothing
Hi mrrryah do you think you may need to change in order to stay sober ?
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Old 09-02-2014, 03:56 AM
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i changed everything.

i am no longer married. i don't work. i live in a small flat, on very little money. i see my daughter once or twice a week. i have a grumpy cat for company.

you know what though? i am rich in sobriety. the friends i can count on from 20 years friendship have been amazing. my family are very relieved that i quit drinking before it (or me) killed me. i have made so many good friends in AA. my relationship with my daughter is so, so special - she went to live with her dad last year as a direct result of my drinking and didn't communicate with me at all for months. we spend quality time together now (mostly laughing like drains at all sorts of in-jokes and internet madness).

i don't regret any of the changes i have made. i wouldn't trade this life for anything.
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