Vulnerability I know we're all different but I'm curious to those who have had more success or experience with sobriety - when (if ever) do you start to feel more safe, less vulnerable to relapsing? Is there/will there be a time when I feel "I've got this", I won't relapse....does that make sense? I feel so incredibly vulnerable right now. 52 days sober, and I'm not expecting it to be now, this soon. But does it ever get easier? |
Truly accepting that you are an alcoholic helps. I live by this: If I am an alcoholic then I can't drink. If I am not then I don't need to. |
I'm not sure I've ever felt like 'I've got this' because recovery is a journey. But, for me, deciding that drinking was no longer an option, really helped. And, I was really careful. I stayed away from places and people where alcohol was involved for many months and that really helped to reduce my vulnerability. |
It's been three and a half years for me. I've been given a reprieve from alcohol. A daily reprieve as long as I keep my spiritual and mental state in order. I'm vulnerable. I'm an alcoholic and can never safely drink again. I have to live this way every day. Aware. I no longer crave alcohol. It doesn't bother me being around it. But it is my enemy and it's out to kill me like it almost did when I was an active drinker. I come here and read the Newcomers threads, and am reminded of what it's like 'out there'. Such pain. Such suffering. I also always keep in the back of my mind what it was like for me. The fear, crushing anxiety and remorse. I tried to quit a hundred times. And now, no, I don't have it made. I'm one drink away from a drunk. Always. |
90-days was a big milestone for me, I think that proved something to me. My mind set shifted from I think I can do this to I am doing this. It wasn't long after that I started to become more comfortable living sober. I started processing life challenges and life stress better, and became more comfortable socializing without booze. For me there is a balance to maintain in becoming more comfortable with sober life, I need to be cautious I never become complacent. Good job on 52-days |
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