sameer1974

hi friends i suffer from Obsessive Compulsive Disorder because of which i cant do certain things right

like for eg if i dont have dinner at my home in front of my computer i feel something wrong will happen to me

every day i come home thinking i will have dinner and go to sleep early but once i sit in front of the computer i cant stop using it till 3 in the morning

so now i have decided from tomorrow i will have my dinner outside in a restaurant come home and not start the computer just come home and off to bed

hope it works for me

jezza

Hi Sameer... Sounds like a plan.. I'm not that familiar with OCD but from your brief description it might be a good idea to change habits & see how you get on. let us know..

Anna

Hi Sameer,

It's good that you recognize you want to change some of the patterns in your life.

Have you ever considered talking to a therapist?

sameer1974

already under treatment forbidden from using comp in night but i cant leave without it

PurpleKnight

Go for it sameer, I hope it works for you!!